Avocado Sandwich With Cheese Omelette Recipe

Name: Avocado Sandwich With Cheese Omelette
Prep time: 10 minutes
Cook time: 10 minutes
Yield: 1
Cuisine: fusion
Ingredients: whole grain bread: 60g; avocado: 70g; eggs: 100g; cheese: 30g; butter or oil for cooking: 5g

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The Avocado Sandwich with Cheese Omelette is the ideal fusion of creamy, savory, and nutritious ingredients. It's perfect for a wholesome and satisfying meal any time of the day.

🌎 fusion: sandwich

🔥 Calories 450kcal
🍗 Protein 20g
🍚 Carbs 35g
🧈 Fat 25g

🥗 Ingredients:

whole grain bread (60g)
avocado (70g)
eggs (100g)
cheese (30g)
butter or oil for cooking (5g)

🍳 How to cook (1 serving):

Cooking Time: 10 minutesPreperation Time: 10 minutes

Step 1: Prepare Ingredients

Gather all the ingredients: whole grain bread, avocado, eggs, cheese, and butter or oil.

Step 2: Prepare the Avocado

Peel and slice the avocado into thin slices.

Step 3: Cook the Omelette

In a bowl, beat the eggs and season with salt and pepper. Heat a non-stick pan over medium heat and add butter or oil. Pour in the beaten eggs and add the cubed cheese. Cook until the omelet is set and cheese is melted.

Step 4: Assemble the Sandwich

Toast the slices of whole grain bread. Place the avocado slices on one side of the toast and top with the cheese omelette. Place the other slice of bread on top to complete the sandwich.

Step 5: Serve

Cut the sandwich in half if desired and serve immediately.

⭐️ Nutrition facts:

This dish offers a balanced macronutrient profile with approximately 450 kcal, 20 grams of protein, 35 grams of carbs, and 25 grams of fat. It's nutrient-dense with healthy fats from avocado and cheese, and protein from eggs.