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track your foodAvocado Toast With Cheese And Latte Recipe
Avocado Toast with Cheese paired with a Latte is the perfect combination for a nutritious and delicious start to your day. This dish combines the creaminess of avocado, the rich flavor of cheese, and the satisfying crunch of toast, all complemented by a warm, comforting latte.
🌎 American: breakfast
- 🔥 Calories 450kcal
- 🍗 Protein 15g
- 🍚 Carbs 40g
- 🧈 Fat 25g
🥗 Ingredients:
- whole grain bread (60g)
- avocado (100g)
- cheddar cheese (30g)
- lettuce (10g)
- sesame seeds (5g)
- latte (250g)
🍳 How to cook (1 serving):
Step 1: Prepare the Ingredients
Gather 1 ripe avocado, 2 slices of whole grain bread, 1/4 cup of shredded cheese (Cheddar or your choice), salt, pepper, and a lemon. For the latte, you'll need 1 shot of espresso and 1 cup of steamed milk.
Step 2: Toast the Bread
Toast the 2 slices of whole grain bread until they are golden brown and crispy.
Step 3: Prepare the Avocado
Cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth. Season with salt, pepper, and a squeeze of lemon juice.
Step 4: Assemble the Avocado Toast
Spread the mashed avocado evenly over the toasted bread. Sprinkle the shredded cheese on top of the avocado.
Step 5: Prepare the Latte
Brew a shot of espresso and steam the milk. Pour the steamed milk over the espresso to create your latte.
Step 6: Serve and Enjoy
Serve the avocado toast on a plate with your freshly made latte on the side.
⭐️ Nutrition facts:
Avocado provides healthy fats and fiber; whole grain bread adds complex carbohydrates; cheese provides calcium and protein; and the latte adds a dose of caffeine and calcium.
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