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track your foodBreakfast Plate With Coffee And Muffin Recipe
This breakfast plate is a delightful way to start your day with a balance of flavors and nutrition. It consists of a freshly brewed cup of coffee and a homemade muffin.
🌎 International: Breakfast
- 🔥 Calories 550kcal
- 🍗 Protein 20g
- 🍚 Carbs 75g
- 🧈 Fat 25g
🥗 Ingredients:
- cheese pancakes (150g)
- asparagus (100g)
- salami (30g)
- bread with cream cheese (50g)
- coffee with milk (200g)
- muffin with powdered sugar (100g)
🍳 How to cook (1 serving):
Coffee
1. Brew your preferred coffee using a coffee maker or French press. 2. Serve hot in a coffee cup.
Muffin
1. Preheat your oven to 375°F (190°C). 2. In a bowl, mix 1 1/2 cups of all-purpose flour, 1/2 cup of sugar, 2 tsp of baking powder, and a pinch of salt. 3. In another bowl, beat 1 egg and add 1/2 cup of milk and 1/3 cup of vegetable oil. 4. Combine the wet and dry ingredients until just mixed. 5. Pour the batter into a muffin tin lined with muffin cups. 6. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean. 7. Allow to cool slightly before serving.
⭐️ Nutrition facts:
This meal provides a good balance of carbohydrates and protein, with the muffin offering energy and the coffee providing an antioxidant boost.
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