Buckwheat With A Chicken Patty Recipe

Prepare Buckwheat

1. Rinse 1 cup of buckwheat under cold water. 2. In a medium-sized pot, bring 2 cups of water to a boil. 3. Add the rinsed buckwheat to the pot. 4. Reduce the heat to low, cover the pot, and let it simmer for about 15 minutes or until the buckwheat is tender and the water is absorbed. 5. Fluff the buckwheat with a fork.

Prepare Chicken Patty

1. In a bowl, combine 1 lb of ground chicken, 1/4 cup of finely chopped onion, 1 minced garlic clove, 1/4 teaspoon of salt, 1/4 teaspoon of pepper, and 1 tablespoon of breadcrumbs (optional). 2. Mix well and form into 4 patties. 3. Heat 1 tablespoon of olive oil in a skillet over medium heat. 4. Cook the patties for about 5-7 minutes on each side or until the internal temperature reaches 165°F (74°C). 5. Remove the patties from the skillet and let them rest for a few minutes.

Serve

1. Place a portion of cooked buckwheat on each plate. 2. Top with a chicken patty. 3. You can garnish with fresh herbs or a squeeze of lemon juice if desired.