Chicken Caesar Salad Recipe

Name: Chicken Caesar Salad
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 2
Cuisine: Italian
Ingredients: chicken breast: 100g; lettuce: 50g; parmesan cheese: 20g; tomato: 30g; cucumber: 30g; caesar dressing: 15g

chicken breast lettuce parmesan cheese tomato cucumber caesar dressing low fat low lactose weight loss lunch dinner

Chicken Caesar Salad is a classic and refreshing dish that combines crisp romaine lettuce, grilled chicken breast, crunchy croutons, and a tangy Caesar dressing. Perfect for a light lunch or dinner, this salad is both satisfying and delicious.

🌎 Italian: Salad

🔥 Calories 300kcal
🍗 Protein 25g
🍚 Carbs 10g
🧈 Fat 18g

🥗 Ingredients:

chicken breast (100g)
lettuce (50g)
parmesan cheese (20g)
tomato (30g)
cucumber (30g)
caesar dressing (15g)

🍳 How to cook (2 servings):

Cooking Time: 20 minutesPreperation Time: 15 minutes

Prepare Ingredients

1. Wash and chop Romaine lettuce. 2. Cook and slice the chicken breast. 3. Prepare croutons by baking bread cubes tossed in olive oil until crispy.

Make Dressing

1. In a bowl, whisk together 1/2 cup of mayonnaise, 1/4 cup of grated Parmesan cheese, 1 minced garlic clove, 1 tablespoon of lemon juice, 1 teaspoon of Dijon mustard, and 1-2 teaspoons of Worcestershire sauce. 2. Season with salt and pepper to taste.

Assemble Salad

1. In a large salad bowl, combine the chopped Romaine lettuce, sliced chicken breast, and croutons. 2. Drizzle the dressing over the salad and toss to combine. 3. Garnish with extra Parmesan cheese if desired.

Serve

1. Serve immediately in individual bowls. 2. Enjoy your Chicken Caesar Salad!

⭐️ Nutrition facts:

This Chicken Caesar Salad is a good source of protein from the chicken, and dietary fiber from the Romaine lettuce. It also provides healthy fats from the olive oil and Parmesan cheese.