Chicken Salad With Vegetables Recipe

Name: Chicken Salad With Vegetables
Prep time: 15 minutes
Cook time: 15 minutes
Yield: 4
Cuisine: American
Ingredients: chicken breast: 150g; lettuce: 50g; tomatoes: 30g; cucumbers: 30g; sweet bell pepper: 20g; dressing (assumed vinaigrette or similar): 30g

chicken breast lettuce tomatoes cucumbers sweet bell pepper dressing (assumed vinaigrette or similar)gluten free low calorie low fat low lactose low salt weight loss lunch dinner

Experience a burst of fresh flavors with our Chicken Salad with Vegetables. This dish combines tender chicken with crisp vegetables, creating a balanced and nutritious meal.

🌎 American: Salad

🔥 Calories 400kcal
🍗 Protein 30g
🍚 Carbs 25g
🧈 Fat 18g

🥗 Ingredients:

chicken breast (150g)
lettuce (50g)
tomatoes (30g)
cucumbers (30g)
sweet bell pepper (20g)
dressing (assumed vinaigrette or similar) (30g)

🍳 How to cook (4 servings):

Cooking Time: 15 minutesPreperation Time: 15 minutes

Prepare the Chicken

Season the chicken breasts with salt and pepper. Grill or pan-fry the chicken until fully cooked, about 6-7 minutes per side. Let it rest, then slice into thin strips.

Chop the Vegetables

While the chicken is cooking, wash and chop the vegetables. Suggested vegetables include lettuce, cherry tomatoes, cucumbers, carrots, and bell peppers.

Make the Dressing

In a small bowl, whisk together olive oil, lemon juice, dijon mustard, honey, salt, and pepper to taste.

Assemble the Salad

In a large bowl, combine the chopped vegetables and sliced chicken. Drizzle the dressing over the top and toss gently to coat.

Serve

Divide the salad into serving bowls and enjoy immediately.