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track your foodChicken Stir Fry Recipe
This dish appears to be a simple yet flavorful chicken preparation, likely cooked with onions and possibly a form of liquid such as oil or broth to enhance its taste and tenderness. The absence of detailed information on specific ingredient quantities and additional components makes it challenging to identify the dish's name accurately, calculate its calorie content, or provide a detailed macronutrient breakdown.
🌎 Undetermined: Poultry
- 🔥 Calories 300kcal
- 🍗 Protein 30g
- 🍚 Carbs 15g
- 🧈 Fat 12g
🥗 Ingredients:
- chicken (200g)
- onions (50g)
- cooking oil (10g)
🍳 How to cook (0 serving):
Preliminary Preparation
Based on the visual clues, the initial steps might involve seasoning the chicken pieces with spices before cooking. Heat a suitable amount of oil or broth in a frying pan over medium heat. Add sliced or diced onions and sauté until they are translucent.
Cooking the Chicken
Add the seasoned chicken pieces to the pan with onions. Cook over medium heat, turning occasionally, until the chicken is thoroughly cooked and golden brown on all sides. The exact cooking time may vary depending on the size and type of the chicken pieces used.
⭐️ Nutrition facts:
Without specific measurements and ingredients, it's challenging to offer precise nutritional highlights. Generally, chicken is a good source of protein and can be part of a balanced diet when cooked with minimal added fats.
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