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track your foodChocolate Oatmeal With Berries Recipe
Indulge in a creamy and delicious Chocolate Oatmeal with Berries, a perfect blend of rich chocolate flavor and the natural sweetness of mixed berries. A healthy and satisfying way to start your day!
🌎 American: breakfast
- 🔥 Calories 250kcal
- 🍗 Protein 8g
- 🍚 Carbs 45g
- 🧈 Fat 4g
🥗 Ingredients:
- rolled oats (50g)
- milk (150g)
- cocoa powder (10g)
- blueberries (30g)
- raspberries (30g)
- honey (10g)
🍳 How to cook (2 servings):
Step 1: Prepare Ingredients
Gather your ingredients: rolled oats, unsweetened cocoa powder, water or milk (dairy or plant-based), honey or maple syrup, fresh or frozen berries, and a pinch of salt.
Step 2: Cook Oatmeal
In a medium saucepan, bring water or milk to a boil over medium heat. Add oats, unsweetened cocoa powder, and a pinch of salt. Stir well to combine.
Step 3: Simmer Oatmeal
Reduce heat to low and let the mixture simmer, stirring occasionally, until the oats are cooked and the mixture is creamy, about 5-7 minutes.
Step 4: Sweeten the Oatmeal
Remove the oatmeal from the heat and stir in honey or maple syrup to taste.
Step 5: Add Berries
Top your oatmeal with fresh or frozen berries. You can lightly mash the berries if you prefer them more incorporated into the oatmeal.
Step 6: Serve
Serve the oatmeal warm, optionally garnished with additional berries or a sprinkle of cocoa powder.
⭐️ Nutrition facts:
High in fiber and antioxidants, thanks to the oats and berries. The recipe also provides a good amount of vitamins and minerals.
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🔥 200kcal • 🍚 35g • 🍗 7g • 🧈 10g
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