Fried Eggs Recipe

Name: Fried Eggs
Prep time: 2 minutes
Cook time: 5 minutes
Yield: 1
Cuisine: international
Ingredients: eggs: 100g

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Fried Eggs are a simple yet versatile dish that can be enjoyed at any time of the day. They are quick to prepare and can be paired with a variety of sides, such as toast, bacon, or vegetables.

🌎 international: main course

🔥 Calories 170kcal
🍗 Protein 14g
🍚 Carbs 1g
🧈 Fat 12g

🥗 Ingredients:

eggs (100g)

🍳 How to cook (1 serving):

Cooking Time: 5 minutesPreperation Time: 2 minutes

Step 1: Prepare the pan

Place a non-stick skillet on the stove and heat it over medium-high heat. Add a small amount of oil or butter and allow it to melt and coat the pan evenly.

Step 2: Crack the eggs

Crack the eggs gently into a small bowl, being careful not to break the yolk. Then, slide the eggs gently into the skillet.

Step 3: Cook the eggs

Allow the eggs to cook undisturbed until the whites are completely set but the yolks are still runny, about 2-3 minutes. For firmer yolks, cover the skillet with a lid and cook for an additional 1-2 minutes.

Step 4: Season and serve

Season the eggs with a pinch of salt and pepper. Carefully remove them from the skillet using a spatula and serve immediately. Enjoy with your favorite sides.

⭐️ Nutrition facts:

Fried eggs are a good source of high-quality protein, essential vitamins, and minerals such as Vitamin B12, Vitamin D, and selenium. They are also relatively low in carbohydrates.