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Grilled Chicken With Vegetables Recipe

Grilled Chicken with Vegetables is a nutritious and flavorful meal that combines lean protein with a variety of colorful vegetables. Perfect for a healthy lunch or dinner, it's a dish that suits various dietary preferences and goals.

Grilled Chicken with Vegetables

🌎 American: Main Course

🥗 Ingredients:

  • chicken breast (200g)
  • broccoli (50g)
  • cherry tomatoes (50g)
  • red onion (30g)
  • mushrooms (50g)
  • cheese (30g)

🍳 How to cook (4 servings):

Cooking Time: 20 minutesPreperation Time: 35 minutes (including marination)

Step 1: Marinate the Chicken

In a bowl, mix olive oil, lemon juice, minced garlic, salt, and pepper. Add the chicken breasts and coat them well. Let it marinate for at least 30 minutes.

Step 2: Prepare the Vegetables

Chop the vegetables (such as bell peppers, zucchini, and cherry tomatoes) into bite-sized pieces. Drizzle with olive oil, salt, and pepper.

Step 3: Grill the Chicken and Vegetables

Preheat the grill to medium-high heat. Grill the chicken for about 6-7 minutes on each side or until fully cooked. Simultaneously, grill the vegetables until they are tender and have grill marks.

Step 4: Serve

Arrange the grilled chicken and vegetables on a plate. Garnish with fresh herbs like parsley or basil if desired.

⭐️ Nutrition facts:

High in protein, rich in vitamins and minerals from vegetables, low in carbohydrates.

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