Grilled Salmon Steak Recipe

Name: Grilled Salmon Steak
Prep time: 10 minutes
Cook time: 8 to 12 minutes
Yield: 1
Cuisine: General
Ingredients: salmon steak: 200g; olive oil: 13g; lemon slice: 10g; salt: 1g; pepper: 0.5g

salmon steak olive oil lemon slice salt pepper diabetic gluten free low carb low lactose low salt muscle gain weight loss dinner

Grilled Salmon Steak is a simple, healthy, and delicious dish that can be a perfect addition to your dinner table. This meal is designed for those who are looking to enjoy a nutritious meal that is rich in protein and healthy fats. Made with minimal ingredients, including a succulent salmon steak, a hint of olive oil, and seasoned with salt, pepper, and a squeeze of lemon for that zesty flavor, it's a dish that's easy to prepare and full of flavor. Fresh herbs like parsley are used for garnish, adding both color and a hint of freshness to the meal.

🌎 General: Main Course

🔥 Calories 400kcal
🍗 Protein 35g
🍚 Carbs 1g
🧈 Fat 25g

🥗 Ingredients:

salmon steak (200g)
olive oil (13g)
lemon slice (10g)
salt (1g)
pepper (0.5g)

🍳 How to cook (1 serving):

Cooking Time: 8 to 12 minutesPreperation Time: 10 minutes

Preparation

1. Preheat your grill to medium-high heat. 2. Brush both sides of the salmon steak with olive oil, then season with salt and pepper to taste. 3. Slice a lemon and prepare fresh herbs for garnish.

Cooking

1. Place the salmon steak on the grill. 2. Grill for about 4-6 minutes per side, or until the salmon is cooked through and flakes easily with a fork. 3. Remove from the grill and squeeze the lemon slice over the salmon before serving. 4. Garnish with fresh herbs like parsley.

⭐️ Nutrition facts:

This dish is a great source of omega-3 fatty acids, essential for heart health and inflammation prevention. It's also high in protein, promoting muscle repair and growth. Furthermore, it's low in carbohydrates, making it a suitable option for those on a low-carb diet.