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track your foodHomemade Chicken Shawarma Wrap Recipe
The Homemade Chicken Shawarma Wrap is a delightful, savory wrap that melds the succulent flavors of seasoned chicken with fresh tomatoes, crisp cabbage, creamy garlic sauce or mayonnaise, and cheese, all encased in a soft pita bread. This culinary creation is not only a feast for the senses but also provides a balanced mix of macronutrients, making it a satisfying meal option.
🌎 Middle Eastern: Fast Food
- 🔥 Calories 700kcal
- 🍗 Protein 47.5g
- 🍚 Carbs 60g
- 🧈 Fat 27.5g
🥗 Ingredients:
- pita bread (85g)
- cooked chicken (175g)
- sliced tomatoes (50g)
- shredded white cabbage (50g)
- garlic sauce or mayonnaise (40g)
- cheese slices (25g)
🍳 How to cook (1 serving):
Chicken Preparation
Marinate the chicken in shawarma spices and let it rest for at least an hour, then cook until perfectly golden and juicy.
Vegetable Preparation
Thinly slice the tomatoes and shred the cabbage for fresh, crisp layers in the wrap.
Assembly
Spread garlic sauce or mayonnaise on the pita bread, add the cooked chicken, and top with tomatoes, cabbage, and cheese slices. Roll the wrap tightly to secure all the ingredients.
⭐️ Nutrition facts:
This wrap is a decent source of protein, providing approximately 40-55 grams per serving, which supports muscle repair and growth. It also offers a good balance of carbs (50-70g) for energy, and fats (20-35g) for satiety and nutrient absorption.
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