Instant Noodles Recipe

Name: Instant Noodles
Prep time: Under 5 minutes
Cook time: 3 to 5 minutes
Yield: 1
Cuisine: Global
Ingredients: wheat flour: 50g; palm oil: 15g; salt: 1g; seasoning (various spices and flavor enhancers): 4g; monosodium glutamate: 0.5g; sodium: 0g; dried vegetables: 5g; sugar: 0g; soy sauce powder: 0.5g; dehydrated protein (like chicken or beef powder): 10g

wheat flour palm oil salt seasoning (various spices and flavor enhancers)monosodium glutamate sodium dried vegetables sugar soy sauce powder dehydrated protein (like chicken or beef powder)lunch dinner

Instant Noodles are a popular, quick, and easy meal option beloved worldwide for their convenience and versatility. They come in a variety of flavors, and the preparation requires just a few minutes. Whether you're a student needing a quick meal or someone craving a simple comfort food, instant noodles offer a satisfying solution. These noodles are pre-cooked, typically by frying or air-drying, and only require the addition of boiling water to prepare. Many variations include a flavor packet that can contain spices, seasonings, and sometimes dried vegetables or proteins, complementing the noodles for a more flavorful experience.

🌎 Global: Fast Food

🔥 Calories 380kcal
🍗 Protein 9g
🍚 Carbs 51g
🧈 Fat 14g

🥗 Ingredients:

wheat flour (50g)
palm oil (15g)
salt (1g)
seasoning (various spices and flavor enhancers) (4g)
monosodium glutamate (0.5g)
sodium (0g)
dried vegetables (5g)
sugar (0g)
soy sauce powder (0.5g)
dehydrated protein (like chicken or beef powder) (10g)

🍳 How to cook (1 serving):

Cooking Time: 3 to 5 minutesPreperation Time: Under 5 minutes

Preparing Instant Noodles

1. Boil water in a pot or kettle. 2. Open the packet of instant noodles and place the noodles in a bowl. 3. Pour the boiling water over the noodles, covering them completely. 4. Add the seasoning packet and any additional spices or ingredients as desired. 5. Cover the bowl with a lid or plate and let it sit for about 3 to 5 minutes until the noodles are soft. 6. Stir well and serve hot. Feel free to add toppings like vegetables, cooked meat, or eggs for a more substantial meal.

⭐️ Nutrition facts:

Each serving of instant noodles typically contains about 380 Calories, with 9 grams of protein, 51 grams of carbohydrates, and 14 grams of fat. It's important to note that these values can vary based on the brand and serving size. The dish is high in carbohydrates and fats, making it a quick energy source. However, it is also usually high in sodium and low in nutrients, making it less suitable for those on a low-salt diet or those seeking a balanced meal.