Oatmeal With Kiwi And Yogurt Recipe

Preparing the Oats

Start by measuring the desired amount of oats (40-60 grams) and cook them according to the package instructions using either water or milk. For a creamier texture, milk is recommended. The cooking process typically takes around 5-10 minutes depending on the type of oats (rolled, steel-cut, or instant).

Adding the Kiwi

While the oats are cooking, peel and slice a medium-sized kiwi (approximately 90 grams). If preferred, more kiwi can be added for extra sweetness and vitamins.

Combining with Yogurt

Once the oats are cooked and have cooled down a bit to avoid curdling the yogurt, mix in the Greek yogurt or regular yogurt (100-150 grams) thoroughly. For a smoother consistency, use regular yogurt, and for a protein boost, opt for Greek yogurt.

Sweetening the Dish (Optional)

If a sweeter taste is desired, add a teaspoon of honey or another sweetener of choice. The sweetness can be adjusted according to taste. This step is optional and can be omitted for those watching their sugar intake.

Final Touches

Serve the prepared oatmeal in a bowl, topped with the sliced kiwi. For an extra touch, a sprinkle of chia seeds or a handful of nuts can be added for added texture and nutritional benefits.