Pasta With Fried Egg And Cherry Tomatoes Recipe

Name: Pasta With Fried Egg And Cherry Tomatoes
Prep time: 15 minutes
Cook time: 15 minutes
Yield: 1
Cuisine: Fusion
Ingredients: cooked pasta (spaghetti): 180g; fried egg: 44g; cherry tomatoes: 50g; fresh herbs (dill, pea shoots, snow pea tendrils): 10g; cooking oil: 15g; nigella seeds: 1g

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This distinct pasta dish elegantly combines the comforting textures and flavors of cooked spaghetti with the richness of a fried egg, the juicy freshness of cherry tomatoes, and the gentle kiss of fresh herbs like dill and delicate pea shoots or snow pea tendrils. Embellished with a sprinkle of mysterious nigella seeds, it serves as both a visual and gastronomical delight. Designed for those who appreciate a meal that's both simple and sophisticated, it delivers a well-rounded experience in both nutrition and taste. It strikes a balance between hearty and wholesome, making it a versatile choice for any dining occasion.

Pasta with Fried Egg and Cherry Tomatoes

🌎 Fusion: Pasta

🔥 Calories 650kcal
🍗 Protein 20g
🍚 Carbs 100g
🧈 Fat 20g

🥗 Ingredients:

cooked pasta (spaghetti) (180g)
fried egg (44g)
cherry tomatoes (50g)
fresh herbs (dill, pea shoots, snow pea tendrils) (10g)
cooking oil (15g)
nigella seeds (1g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 15 minutes

Preparation of Ingredients

Begin by cooking the spaghetti according to package instructions until al dente. Drain and set aside. Meanwhile, heat a small amount of cooking oil in a pan over medium heat. Fry the egg to your preference, aiming for a slightly runny yolk to enrich the pasta. Halve the cherry tomatoes and finely chop the fresh herbs like dill, along with pea shoots or snow pea tendrils if available.

Assembling the Dish

In a large bowl, toss the cooked spaghetti with a bit of cooking oil to prevent sticking and to add shine. Gently fold in the cherry tomatoes and herbs, distributing them evenly. Plate the pasta, then carefully place the fried egg on top. Garnish with nigella seeds sprinkled over the egg and pasta. This subtle addition adds a touch of elegance and a peppery flavor that complements the freshness of the herbs and tomatoes.

⭐️ Nutrition facts:

This pasta dish is a moderate-calorie meal, with an estimated total of 600-700 kcal. It provides a balanced macronutrient profile, with approximately 20 grams of protein for muscle maintenance, 100 grams of carbs for energy, and 20 grams of fat for satiety and flavor. The cherry tomatoes and fresh herbs add a burst of vitamins and antioxidants, while the egg contributes high-quality protein and healthy fats, making it an all-around nutritious meal.