Raw Cucumber And Carrot Sticks Recipe

Name: Raw Cucumber And Carrot Sticks
Prep time: 10 minutes
Cook time: 0 minutes
Yield: 2
Cuisine: N/A
Ingredients: cucumber: 100g; carrot: 100g

cucumber carrot diabetic gluten free halal hindu kosher low calorie low fat low lactose low salt vegan vegetarian weight loss breakfast lunch dinner

Raw cucumber and carrot sticks serve as a refreshingly crunchy and low-calorie snack or appetizer. This simple, yet nutritious dish combines the mild flavor of cucumber with the slightly sweet taste of carrots. Due to its low calorie and carbohydrate content, it is an excellent choice for a healthy snack that can be enjoyed at any time of the day. It's also incredibly easy to prepare, making it ideal for a quick, healthy snack on the go.

🌎 N/A: Snack

🔥 Calories 50kcal
🍗 Protein 1.5g
🍚 Carbs 11.5g
🧈 Fat 0.3g

🥗 Ingredients:

cucumber (100g)
carrot (100g)

🍳 How to cook (2 servings):

Cooking Time: 0 minutesPreperation Time: 10 minutes

Preparation

1. Thoroughly wash the cucumber and carrot under running water to remove any dirt or pesticides. 2. Pat dry the vegetables with a clean kitchen towel. 3. Peel the carrot if desired. Some prefer to keep the skin on for extra fiber content. 4. Cut the cucumber and carrot into sticks of your preferred size. For a nicer presentation, try to cut them into even-sized sticks. 5. Serve immediately, or store in an airtight container in the refrigerator for a crisp snack later. Optional: Serve with a side of hummus or your favorite low-calorie dip for added flavor.

⭐️ Nutrition facts:

This dish is particularly low in fats and calories, making it an excellent snack for weight management. It is rich in dietary fiber, vitamins A and C, and potassium. The carrots provide beta-carotene, which is good for eye health, while cucumbers are hydrating due to their high water content.