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Sesame And Flaxseed Cracker Recipe

Sesame and Flaxseed Crackers are a nutritious and crunchy snack that combines the earthy flavors of sesame and flaxseeds. They are not only delicious but also pack a punch of vital nutrients, making them a perfect option for a healthy nibble or to serve as an appetizer with your favorite dips.

Sesame and Flaxseed Cracker

🌎 International: Snack

🥗 Ingredients:

  • sesame seeds (5g)
  • flaxseeds (5g)
  • pumpkin seeds (5g)
  • flour (20g)
  • olive oil (5g)
  • salt (1g)

🍳 How to cook (24 servings):

Cooking Time: 20 minutesPreperation Time: 10 minutes

Ingredients

1 cup whole wheat flour, 1/2 cup ground flaxseeds, 1/2 cup sesame seeds, 1/4 teaspoon salt, 1/4 teaspoon baking powder, 1/4 cup olive oil, 1/2 cup water.

Step 1: Preheat Oven

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2: Mix Dry Ingredients

In a large bowl, combine the whole wheat flour, ground flaxseeds, sesame seeds, salt, and baking powder.

Step 3: Add Wet Ingredients

Stir in the olive oil and water until the mixture forms a dough.

Step 4: Roll Out Dough

Turn the dough out onto a lightly floured surface and roll it out to about 1/8 inch thickness.

Step 5: Cut the Crackers

Cut the dough into desired cracker shapes using a knife or cookie cutter. Transfer the pieces to the prepared baking sheet.

Step 6: Bake

Bake in the preheated oven for 15-20 minutes, or until the crackers are golden and crisp.

Step 7: Cool and Serve

Remove from the oven and let the crackers cool on the baking sheet. Once cooled, serve or store in an airtight container.

⭐️ Nutrition facts:

These crackers are high in fiber and healthy fats, thanks to the flaxseeds and sesame seeds. They also provide a modest amount of protein and are a great source of essential minerals such as calcium and magnesium.

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