Simple Mixed Plate Recipe

Step 1: Prepare the base

Choose a grain such as rice, quinoa, or couscous. Cook according to package instructions.

Step 2: Cook the protein

Select a protein source such as chicken, tofu, or beans. Cook your protein choice until fully cooked and seasoned as desired.

Step 3: Add vegetables

Chop a mix of colorful vegetables like bell peppers, carrots, and broccoli. Steam, sauté, or roast them until tender.

Step 4: Assemble the plate

Layer the cooked grain, protein, and vegetables on a plate. Add any fresh greens like spinach or arugula if desired.

Step 5: Add toppings and dressings

Top your mixed plate with your choice of dressings, sauces, or garnishes such as avocado, nuts, seeds, or a simple vinaigrette.

Step 6: Serve and enjoy

Serve the mixed plate while still warm and enjoy it as a wholesome meal.