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track your foodSmoked Salmon Crepe With Salad Greens Recipe
This dish appears to be a smoked salmon crepe or pancake, accompanied by salad greens and potentially a balsamic glaze or similar dressing, offering a blend of flavors and textures.
🌎 European: Main Course
- 🔥 Calories 375kcal
- 🍗 Protein 20g
- 🍚 Carbs 40g
- 🧈 Fat 15g
🥗 Ingredients:
- crepe batter (100g)
- smoked salmon (50g)
- mixed salad greens (30g)
- balsamic glaze or dressing (10g)
- cheese (cream cheese or goat cheese) (30g)
🍳 How to cook (2 servings):
Prepare Crepe Batter
Combine flour, eggs, milk, and butter to form the crepe batter. Ensure the batter is smooth and well-mixed.
Cook Crepes
Heat a non-stick skillet over medium heat, pour in a portion of the batter, and spread it thinly. Cook until golden brown on both sides.
Assemble Crepe with Salmon
Lay out the cooked crepe, and add smoked salmon slices evenly over the surface.
Add Cheese
Spread a layer of cream cheese or crumble goat cheese over the salmon.
Garnish and Serve
Top with salad greens and a drizzle of balsamic glaze or dressing. Serve immediately.
⭐️ Nutrition facts:
This meal is high in protein from the smoked salmon and potentially contains dairy in the crepe, offering a good balance of macronutrients with the inclusion of carbs from the crepe and fats from the salmon and crepe batter. It's a nutrient-dense option when looking for something both indulgent and satisfying.
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🔥 200kcal • 🍚 35g • 🍗 7g • 🧈 10g
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