Spaghetti Bolognese Recipe

Preparing the Quinoa

Begin by rinsing 1 cup of quinoa under cold water until the water runs clear. In a medium saucepan, combine the rinsed quinoa with 2 cups of water. Bring to a boil, then reduce heat to low, cover, and let it simmer for about 15 minutes or until the water is absorbed. Remove from heat and let it stand covered for 5 minutes. Fluff with a fork and allow it to cool to room temperature.

Making the Salad

In a large bowl, combine the cooled quinoa, 1 cup diced cucumbers, 1 cup diced tomatoes, 1/2 cup chopped fresh parsley, 1/4 cup chopped fresh mint, 2 thinly sliced green onions, the juice of 1 lemon, 3 tablespoons of olive oil, and salt and pepper to taste. Toss well to combine.

Serving Suggestions

Serve the Quinoa Tabbouleh Salad chilled or at room temperature. It's perfect on its own for a light lunch or as a refreshing side dish alongside grilled meats or seafood for dinner. Garnish with lemon wedges and a sprinkle of extra chopped parsley before serving.