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track your foodSpaghetti With Mushrooms And Salad + 80g Chicken Fillet Recipe
Spaghetti with Mushrooms and Chicken Breast Salad is a delightful combination of tender chicken, savory mushrooms, and al dente spaghetti, creating a harmonious and flavorful dish. The added chicken breast enhances the protein content, making it a well-rounded and satisfying meal.
π Italian: Main Course
- π₯ Calories 600kcal
- π Protein 35g
- π Carbs 70g
- π§ Fat 20g
π₯ Ingredients:
- spaghetti (200g)
- mushrooms (100g)
- salad greens (50g)
- chicken fillet (80g)
- olive oil (10g)
- parmesan cheese (20g)
- lemon juice (5g)
- salt (2g)
- pepper (1g)
π³ How to cook (2 servings):
Ingredients
200 grams of spaghetti 150 grams of mushrooms, sliced 80 grams of chicken breast, cooked and sliced 1 clove garlic, minced 2 tablespoons olive oil Salt and pepper to taste Fresh parsley, chopped (for garnish)
Instructions
1. Cook the spaghetti according to the package instructions. Drain and set aside. 2. In a large pan, heat the olive oil over medium heat. Add garlic and sautΓ© until fragrant. 3. Add the mushrooms to the pan and cook until they start to brown, about 5-7 minutes. 4. Add the cooked chicken breast slices to the pan and stir well. 5. Season with salt and pepper to taste. 6. Add the cooked spaghetti to the pan and toss everything together until well combined and heated through. 7. Serve hot, garnished with fresh parsley.
βοΈ Nutrition facts:
This dish is rich in protein from the chicken breast and provides essential vitamins and minerals from the mushrooms. It is also a good source of carbohydrates for energy.
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π₯ 220kcal β’ π 8g β’ π 10g β’ π§ 16g
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