Stir-fried Noodles With Vegetables And Peanuts Recipe

Name: Stir-fried Noodles With Vegetables And Peanuts
Prep time: 15 minutes
Cook time: 20 minutes
Yield: 2
Cuisine: Asian
Ingredients: cooked noodles: 200g; asparagus: 50g; peanuts: 15g; shimeji mushrooms: 30g; soy sauce: 10g; oil for stir-frying: 10g; garlic: 3g

cooked noodles asparagus peanuts shimeji mushrooms soy sauce oil for stir-frying garlic vegetarian vegan lunch dinner

Stir-fried Noodles with Vegetables and Peanuts is a flavorful and satisfying dish that combines the hearty textures of cooked noodles with the freshness of asparagus and shimeji mushrooms, all tied together with the rich taste of peanuts and the savory depth of soy sauce. This dish is perfect for anyone looking for a nutritious meal that doesn't compromise on flavor. Whether you're a vegetarian or just looking to incorporate more vegetables into your diet, this stir-fry is sure to delight.

🌎 Asian: Main Course

🔥 Calories 500kcal
🍗 Protein 15g
🍚 Carbs 75g
🧈 Fat 15g

🥗 Ingredients:

cooked noodles (200g)
asparagus (50g)
peanuts (15g)
shimeji mushrooms (30g)
soy sauce (10g)
oil for stir-frying (10g)
garlic (3g)

🍳 How to cook (2 servings):

Cooking Time: 20 minutesPreperation Time: 15 minutes

Prepare the Ingredients

Begin by cooking your noodles according to the package instructions and setting them aside. Mince the garlic and chop the asparagus into bite-sized pieces. If your peanuts aren't already roasted, lightly toast them in a dry pan over low heat until fragrant.

Stir-fry the Vegetables

In a large pan or wok, heat the vegetable oil on medium-high heat. Add the minced garlic and stir until it starts to turn golden. Add the asparagus and shimeji mushrooms, stirring frequently, until they begin to soften.

Combine and Serve

Reduce the heat to medium and add the cooked noodles, peanuts, and soy sauce to the pan. Toss everything together until well combined and heated through. Serve hot, and enjoy your homemade Stir-fried Noodles with Vegetables and Peanuts.

⭐️ Nutrition facts:

This dish is a good source of protein and carbohydrates, making it an ideal meal for energy replenishment. The inclusion of asparagus and mushrooms not only adds essential vitamins and minerals but also provides a variety of textures that make every bite interesting. The peanuts add a healthy dose of fats and also contribute to the dish's overall satiety factor.