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track your foodTomato Bruschetta With Salami And Orange Juice Recipe
Tomato Bruschetta with Salami and fresh Orange Juice is a delightful combination that brings together the delicious flavors of ripe tomatoes, savory salami, and the refreshing taste of freshly squeezed oranges. This meal is perfect for a light lunch or a satisfying dinner.
π Italian: Appetizer
- π₯ Calories 510kcal
- π Protein 20g
- π Carbs 45g
- π§ Fat 30g
π₯ Ingredients:
- tomato (120g)
- bread (100g)
- pesto (20g)
- olive oil (10g)
- salami (50g)
- cheese (30g)
- orange juice (250g)
π³ How to cook (4 servings):
Prepare the Tomatoes
Chop 2 large ripe tomatoes into small cubes and place them in a bowl. Add a pinch of salt and a drizzle of olive oil. Mix well to combine.
Toast the Bread
Slice a baguette into 1/2-inch thick slices. Toast the slices in a preheated oven at 375Β°F (190Β°C) for about 5-7 minutes, or until they are golden brown.
Assemble the Bruschetta
Top each slice of toasted bread with a spoonful of the tomato mixture. Sprinkle some chopped fresh basil on top and add a slice of salami.
Prepare the Orange Juice
Squeeze the juice from 3-4 fresh oranges. Pour the juice into a glass and serve chilled.
βοΈ Nutrition facts:
This meal provides a good balance of proteins, healthy fats, and essential vitamins from the tomatoes and fresh orange juice.
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