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Recipes with meat or tofu or tempeh perfect for lunch low lactose friendly

Uncertain Dish With Rice, Fruit (mango Or Pineapple), And Meat/tofu/tempehUncertain Dish With Rice, Fruit (mango Or Pineapple), And Meat/tofu/tempeh

🔥 550kcal • 🍚 75g • 🍗 20g • 🧈 10g

ricemango or pineapplemeat or tofu or tempehgluten freelow lactoselunchdinner

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