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Recipes

Avocado Toast With Sausage, Green Beans, And Tomatoes

🔥 450kcal • 🍚 35g • 🍗 20g • 🧈 27g

avocado bread sausage green beans tomato low lactose muscle gain breakfast lunch dinner

Scrambled Eggs With Vegetables And Sides

🔥 450kcal • 🍚 30g • 🍗 25g • 🧈 22g

eggs tomato spinach cheese bread ham diabetic gluten free low calorie low fat vegetarian weight loss breakfast lunch dinner

Sautéed Green Beans With Sausage

🔥 250kcal • 🍚 12g • 🍗 15g • 🧈 15g

green beans sausage onion olive oil gluten free low lactose low carbohydrate lunch dinner

Open-faced Sandwich With Ham And Avocado, Hard Boiled Eggs, Yogurt With Raspberries And Nut Butter

🔥 600kcal • 🍚 50g • 🍗 30g • 🧈 30g

brown bread ham avocado hard boiled eggs raspberries yogurt nut butter gluten free low lactose muscle gain weight loss breakfast lunch

Rice-covered Meatballs

🔥 250kcal • 🍚 30g • 🍗 15g • 🧈 8g

ground meat rice salt pepper cucumber cherry tomatoes halal kosher muscle gain weight loss lunch dinner

Meatballs With Rice

🔥 350kcal • 🍚 40g • 🍗 20g • 🧈 15g

ground beef cooked rice green pepper cucumber lettuce cherry tomatoes muscle gain lunch dinner

Cottage Cheese Fritters With Almond Butter

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

cottage cheese eggs flour almond butter berries gluten free low lactose vegetarian weight loss muscle gain breakfast lunch dinner

🔥 155kcal • 🍚 1.1g • 🍗 13g • 🧈 11g

egg gluten free low lactose low calorie low fat vegetarian kosher halal muscle gain weight loss breakfast lunch dinner

🔥 310kcal • 🍚 30g • 🍗 12g • 🧈 15g

tortilla cheese butter salsa vegetarian muscle gain lunch dinner

Avocado Toast With Caviar And Boiled Eggs

🔥 450kcal • 🍚 30g • 🍗 20g • 🧈 30g

avocado caviar boiled egg rye bread low lactose halal kosher muscle gain weight loss breakfast lunch

Chicken With Green Beans And Broccoli

🔥 200kcal • 🍚 10g • 🍗 30g • 🧈 5g

chicken green beans broccoli gluten free low calorie low fat weight loss lunch dinner

Pepperoni Pizza Slice

🔥 300kcal • 🍚 34g • 🍗 12g • 🧈 13g

pizza dough tomato sauce mozzarella cheese pepperoni mushrooms basil lunch dinner

Eggs With Broccoli And Avocado Toast With Caviar

🔥 450kcal • 🍚 30g • 🍗 22g • 🧈 28g

eggs broccoli avocado toast caviar gluten free kosher weight loss breakfast lunch

Grilled Chicken With Peas

🔥 310kcal • 🍚 15g • 🍗 44g • 🧈 7g

chicken breast peas gluten free low calorie low fat low lactose weight loss muscle gain lunch dinner

Chicken And Egg Avocado Salad

🔥 620kcal • 🍚 20g • 🍗 60g • 🧈 35g

avocado tomato feta cheese chicken eggs gluten free low lactose low salt muscle gain weight loss lunch dinner

Chicken With Green Beans And Buckwheat

🔥 600kcal • 🍚 50g • 🍗 55g • 🧈 20g

chicken breast green beans buckwheat feta cheese gluten free lunch dinner

Vegetable And Egg Plate

🔥 450kcal • 🍚 30g • 🍗 20g • 🧈 25g

eggs broccoli avocado smoked salmon feta cheese whole wheat bread gluten free low lactose vegetarian weight loss breakfast lunch dinner

Integral Pasta With Chicken And Vegetables

🔥 450kcal • 🍚 50g • 🍗 35g • 🧈 10g

integral pasta chicken breast mixed vegetables olive oil parmesan cheese low fat low lactose muscle gain weight loss lunch dinner

Avocado Toast With Smoked Salmon And Boiled Eggs

🔥 420kcal • 🍚 36g • 🍗 30g • 🧈 20g

bread avocado smoked salmon egg dates gluten free muscle gain weight loss breakfast lunch

Homemade Flatbreads

🔥 150kcal • 🍚 25g • 🍗 4g • 🧈 3g

whole wheat flour water salt vegetarian vegan lunch dinner

🔥 125kcal • 🍚 25g • 🍗 4g • 🧈 1.5g

whole wheat flour water salt vegan vegetarian low fat low lactose breakfast lunch dinner

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