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Recipes gluten free friendly

Breakfast TostadasBreakfast Tostadas

πŸ”₯ 420kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 25g

corn tortillasavocadoscrambled eggscheesegluten freevegetarianbreakfast
Buckwheat With Chicken And VegetablesBuckwheat With Chicken And Vegetables

πŸ”₯ 400kcal β€’ 🍚 50g β€’ πŸ— 30g β€’ 🧈 10g

buckwheatchicken breastcarrotonionolive oilgluten freelow fatlow lactosemuscle gainweight losslunchdinner
Vegan Beet SaladVegan Beet Salad

πŸ”₯ 150kcal β€’ 🍚 30g β€’ πŸ— 4g β€’ 🧈 3g

beetrootcarrotonionkidney beansgreen onionsvegangluten freelow calorielow fatweight losslunchdinner
ShakshukaShakshuka

πŸ”₯ 450kcal β€’ 🍚 40g β€’ πŸ— 20g β€’ 🧈 20g

eggstomatoesonionbell peppersfeta cheeseolive oilspicesgluten freevegetarianweight lossbreakfastlunchdinner
Buckwheat And Chicken BowlBuckwheat And Chicken Bowl

πŸ”₯ 300kcal β€’ 🍚 40g β€’ πŸ— 25g β€’ 🧈 10g

buckwheat groatschicken breastcarrotsonionsgluten freelow fatmuscle gainweight losslunchdinner
Avocado Toast With EggsAvocado Toast With Eggs

πŸ”₯ 400kcal β€’ 🍚 35g β€’ πŸ— 15g β€’ 🧈 22g

breadavocadoeggscheesegluten freelow lactosevegetarianmuscle gainbreakfastlunch
Breakfast PlateBreakfast Plate

πŸ”₯ 450kcal β€’ 🍚 30g β€’ πŸ— 20g β€’ 🧈 25g

toastcheese slicessausagesscrambled eggstomatocucumbergluten freehalalkoshervegetarianweight lossbreakfast
Breakfast PlateBreakfast Plate

πŸ”₯ 600kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 40g

scrambled eggssausagescheesegritsgluten freevegetarianmuscle gainweight lossbreakfast
Mixed Food PlateMixed Food Plate

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 25g β€’ 🧈 15g

cucumbertomatocheesesausagecottage cheesebuckwheatgluten freelow lactosemuscle gainlunchdinner
Fried Eggs With Cheese, Salami, And TomatoesFried Eggs With Cheese, Salami, And Tomatoes

πŸ”₯ 400kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 30g

eggscheesesalamitomatoesgluten freelow lactosemuscle gainbreakfastlunch
Russian Salad With A Piece Of FishRussian Salad With A Piece Of Fish

πŸ”₯ 300kcal β€’ 🍚 25g β€’ πŸ— 15g β€’ 🧈 15g

potatoescarrotspeashameggsmayonnaisefishgluten freeweight losslunchdinner
Fried Fish With Banosh Porridge, Tomato, And CucumberFried Fish With Banosh Porridge, Tomato, And Cucumber

πŸ”₯ 750kcal β€’ 🍚 80g β€’ πŸ— 45g β€’ 🧈 30g

fishbanosh porridgetomatocucumbergluten freekosherhalalmuscle gainlunchdinner
Salad With Prosciutto And RicottaSalad With Prosciutto And Ricotta

πŸ”₯ 350kcal β€’ 🍚 30g β€’ πŸ— 15g β€’ 🧈 20g

lettuce leavescherry tomatoescucumberred onionricotta cheeseprosciuttobreadolive oilgluten freemuscle gainlunchdinner
Boiled EggsBoiled Eggs

πŸ”₯ 155kcal β€’ 🍚 1.1g β€’ πŸ— 13g β€’ 🧈 11g

eggsdiabeticgluten freehalalhindukosherlow calorielow lactosevegetarianmuscle gainweight lossbreakfastlunchdinner
Vegetable Fried Rice And Chicken SaladVegetable Fried Rice And Chicken Salad

πŸ”₯ 350kcal β€’ 🍚 50g β€’ πŸ— 15g β€’ 🧈 10g

ricemixed vegetableschicken breastcarrotmayonnaiseolive oilgluten freelow fatmuscle gainlunchdinner
ΠžΠΌΠ»Π΅Ρ‚ΠžΠΌΠ»Π΅Ρ‚

πŸ”₯ 350kcal β€’ 🍚 15g β€’ πŸ— 20g β€’ 🧈 25g

омлСтогірокпомідорсир Ρ‚Π²Π΅Ρ€Π΄ΠΈΠΉΡ…Π»Ρ–Π±gluten freevegetarianmuscle gainbreakfast
Braised Pork With Purple Cabbage Slaw And Tomato SaladBraised Pork With Purple Cabbage Slaw And Tomato Salad

πŸ”₯ 350kcal β€’ 🍚 20g β€’ πŸ— 30g β€’ 🧈 15g

porkpurple cabbagetomatomayonnaisevinegarolive oildillscallionsgluten freedinner
Boiled EggBoiled Egg

πŸ”₯ 155kcal β€’ 🍚 1.1g β€’ πŸ— 13g β€’ 🧈 11g

eggdiabeticgluten freehindukosherlow calorielow fatlow lactoselow saltvegetarianmuscle gainweight lossbreakfastlunchdinner
Eggs With Cheese And AvocadoEggs With Cheese And Avocado

πŸ”₯ 350kcal β€’ 🍚 10g β€’ πŸ— 20g β€’ 🧈 28g

eggscheesemushroomsavocadogluten freevegetarianmuscle gainbreakfastlunch
Breakfast PlateBreakfast Plate

πŸ”₯ 600kcal β€’ 🍚 50g β€’ πŸ— 40g β€’ 🧈 25g

eggsbutter beans in tomato saucetunawhole wheat breadbutter spreadgluten freelow calorielow fatweight lossbreakfast
Salmon With Mixed VegetablesSalmon With Mixed Vegetables

πŸ”₯ 250kcal β€’ 🍚 10g β€’ πŸ— 22g β€’ 🧈 15g

salmonmushroomscarrotsbell pepperszucchinigluten freelow calorielow fatlow lactoseweight lossmuscle gainlunchdinner

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