plate.bot
track your foodChicken Or Pork Schnitzel With French Fries And Coleslaw Salad Recipe
This meal, featuring a hearty portion of breaded and fried schnitzel accompanied by a side of crispy French fries and a refreshing coleslaw salad, is a delightful combination of textures and flavors that is sure to satisfy. The schnitzel, a familiar favorite, provides a satisfying crunch and a generous serving of protein, while the fries offer the ultimate indulgence with their deep-fried goodness. The coleslaw salad, with its mix of shredded cabbage and corn, adds a fresh and light contrast to the meal, making it a well-rounded dish. Perfect for a hearty lunch or dinner, this meal is a celebratory feast that combines comfort food with a touch of freshness.
🌎 European: Main Course
- 🔥 Calories 900kcal
- 🍗 Protein 40g
- 🍚 Carbs 80g
- 🧈 Fat 50g
🥗 Ingredients:
- chicken or pork schnitzel (200g)
- french fries (150g)
- coleslaw salad (150g)
- corn (30g)
- mayonnaise or vinaigrette (20g)
- green herb (chives or parsley) (5g)
🍳 How to cook (4 servings):
Crispy Schnitzel
1. Prepare your choice of meat (either chicken or pork) by pounding it to an even thickness of about 1/4 inch. Season both sides of the meat with salt and pepper. 2. Prepare three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs. 3. Dredge the meat first in flour, shaking off any excess, then dip in the beaten eggs, and finally coat thoroughly with breadcrumbs. 4. Heat a generous amount of oil in a frying pan over medium-high heat. Fry the schnitzel for about 3-5 minutes per side, or until golden brown and cooked through. Set aside on paper towels to drain any excess oil.
Golden French Fries
1. Peel and cut potatoes into slender fries. Soak in cold water for at least 30 minutes to remove excess starch. 2. Heat oil in a deep fryer or large pot to 375°F (190°C). Drain the fries and pat dry with paper towels. 3. Fry the potatoes in batches, without overcrowding the pan, until golden brown and crispy, about 5-7 minutes per batch. Remove with a slotted spoon and drain on paper towels. Season with salt immediately.
Fresh Coleslaw Salad
1. In a large bowl, mix shredded green and red cabbage with sweet corn kernels. 2. Prepare a light dressing by whisking together mayonnaise (or a lighter alternative like yogurt) with a dash of vinegar, sugar, salt, and pepper. Add a finely chopped herb, such as chives or parsley, for extra freshness. 3. Combine the dressing with the cabbage mixture until evenly coated. Let it sit for at least 10 minutes before serving to allow the flavors to meld.
⭐️ Nutrition facts:
This meal is high in protein, thanks to the large serving of schnitzel, providing a substantial protein boost. However, it's also high in carbohydrates and fats, primarily due to the fried nature of the schnitzel and French fries, as well as the potential dressing in the coleslaw salad. The coleslaw salad contributes a serving of vegetables, adding fiber and a range of vitamins and minerals to the meal.
You may also love
Explore More Recipes
- Recipes with chicken or pork schnitzel for dinner to achieve any goal
- Recipes with coleslaw salad for lunch to achieve any goal
- Recipes with corn for dinner to achieve any goal
- Recipes with french fries for lunch to achieve any goal
- Recipes with green herb (chives or parsley) for dinner to achieve any goal
By using this site, you agree to read and accept our terms of use, refund policy and privacy policy.
© Copyright 2024. All rights reserved.