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Recipes up to 900 calories

Chicken Patties With Potato Salad And Vegetable Salad

🔥 450kcal • 🍚 50g • 🍗 30g • 🧈 15g

chicken breast potato tomato cucumber mayonnaise olive oil onion seasonings and herbs low lactose lunch dinner

Grilled Chicken With Cucumber And Tomato Salad

🔥 340kcal • 🍚 18g • 🍗 45g • 🧈 9g

chicken breast cucumber tomato lemon juice salt pepper low fat low salt gluten free low calorie low lactose diabetic weight loss lunch dinner

Poached Eggs With Sautéed Vegetables And Avocado Salad

🔥 300kcal • 🍚 18g • 🍗 15g • 🧈 20g

eggs tomatoes bell peppers spinach avocado olive oil gluten free low lactose vegetarian weight loss breakfast lunch dinner

🔥 200kcal • 🍚 40g • 🍗 4g • 🧈 5g

rice carrot oil seasoning lunch dinner

Chicken Burrito

🔥 800kcal • 🍚 90g • 🍗 40g • 🧈 30g

chicken tortilla black beans lettuce tomato cheese sour cream tortilla chips halal hindu kosher muscle gain lunch dinner

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 12g

pasta sheets ground beef tomato sauce cheese onion garlic olive oil weight loss lunch dinner

Chicken With Rice And Tomatoes

🔥 450kcal • 🍚 55g • 🍗 30g • 🧈 10g

chicken breast cooked rice tomatoes low salt halal kosher lunch dinner

Smoked Salmon And Avocado Toast

🔥 315kcal • 🍚 26g • 🍗 19g • 🧈 16g

smoked salmon avocado whole grain bread arugula low lactose weight loss breakfast lunch dinner

Salmon With Boiled Potatoes And Pickles

🔥 450kcal • 🍚 30g • 🍗 35g • 🧈 20g

salmon boiled potatoes pickles gluten free low lactose weight loss lunch dinner

Linguine Alle Vongole (linguine With Clams)

🔥 450kcal • 🍚 55g • 🍗 28g • 🧈 15g

linguine clams olive oil garlic cherry tomatoes white wine parsley red pepper flakes salt black pepper muscle gain lunch dinner

Fried Eggs With Bell Peppers, Tomatoes, And Side Salad

🔥 350kcal • 🍚 20g • 🍗 20g • 🧈 22g

eggs bell peppers tomatoes lettuce olive oil low calorie low fat low lactose low salt gluten free vegetarian weight loss muscle gain breakfast lunch dinner

Chicken Wrap With Vegetables

🔥 450kcal • 🍚 40g • 🍗 25g • 🧈 20g

chicken breast tortilla wrap bell peppers cucumber avocado gluten free low fat low lactose weight loss lunch dinner

🔥 250kcal • 🍚 34g • 🍗 9g • 🧈 7g

sushi rice tuna cucumber nori (seaweed)cream cheese avocado sesame seeds mayonnaise soy sauce gluten free halal low fat low lactose kosher low calorie weight loss lunch dinner

🔥 350kcal • 🍚 45g • 🍗 17g • 🧈 12g

shrimp vegetables (e.g., zucchini, bell peppers)flour egg panko breadcrumbs oil (for frying)halal kosher dinner lunch

Grilled Fish Plate

🔥 350kcal • 🍚 15g • 🍗 35g • 🧈 15g

fish scrambled eggs sun-dried tomatoes cottage cheese herbs bread low calorie low fat low lactose gluten free weight loss muscle gain lunch dinner

Smoked Salmon And Avocado On Toast

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 18g

whole grain bread smoked salmon avocado gluten free low lactose low salt breakfast lunch

Salad With Chicken, Eggs, Cucumber, And Tomato

🔥 420kcal • 🍚 16g • 🍗 38g • 🧈 24g

chicken breast hard-boiled eggs cucumber tomato fish roe crispbread cream cheese low calorie low fat low salt gluten free weight loss lunch dinner

Grilled Fish With Vegetables And Flatbread

🔥 450kcal • 🍚 30g • 🍗 40g • 🧈 20g

fish (whole)tomato cucumber spinach flatbread olive oil low calorie low fat low lactose low salt diabetic weight loss lunch dinner

Rice Dish With Tomatoes

🔥 350kcal • 🍚 55g • 🍗 12g • 🧈 8g

rice beef carrots tomatoes vegan vegetarian low fat kosher halal hindu weight loss lunch dinner

Egg And Ham Plate With Avocado And Arugula

🔥 400kcal • 🍚 15g • 🍗 22g • 🧈 30g

egg ham avocado arugula cooked onions and tomatoes gluten free low carb weight loss breakfast lunch dinner

Плов Из Свинины И Салат

🔥 700kcal • 🍚 80g • 🍗 30g • 🧈 28g

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