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Fried Egg With Meat And Rice Recipe

This hearty and satisfying dish features a combination of fried eggs, savory meat, and fluffy rice, creating a well-rounded meal that is rich in protein and carbohydrates. Perfect for any time of the day, this meal is both delicious and easy to prepare.

Fried Egg with Meat and Rice

🌎 International: Main Course

🥗 Ingredients:

  • egg (100g)
  • meat (100g)
  • rice (100g)

🍳 How to cook (2 servings):

Cooking Time: 30 minutesPreperation Time: 5 minutes

Cook Rice

1. Rinse 1 cup of rice under cold water until the water runs clear. 2. In a pot, add rinsed rice and 2 cups of water. 3. Bring to a boil over high heat, then reduce to a simmer. 4. Cover the pot and cook for 15-20 minutes, or until rice is tender and water is absorbed. 5. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork before serving.

Prepare Meat

1. In a pan over medium heat, add 1 tablespoon of oil. 2. Add 200 grams of your choice of meat (such as chicken, beef, or pork), cut into bite-sized pieces. 3. Cook for 6-8 minutes or until the meat is cooked through and browned. 4. Season with salt, pepper, and your choice of spices or herbs.

Fry Eggs

1. In a nonstick skillet, heat 1 tablespoon of oil over medium heat. 2. Crack 2 eggs (100 grams) into the skillet. 3. Cook until the whites are fully set, but the yolks are still runny, about 3-4 minutes. 4. For firmer yolks, gently flip the eggs and cook for an additional 1-2 minutes. 5. Season with salt and pepper to taste.

Assemble Dish

1. Serve a portion of rice on a plate. 2. Top the rice with cooked meat. 3. Place the fried eggs on top of the meat. 4. Garnish with chopped herbs such as cilantro or green onions, if desired.

⭐️ Nutrition facts:

This meal is rich in protein and carbohydrates, providing a good energy boost. The eggs and meat contribute essential amino acids and nutrients, while the rice offers a source of fuel for the body.

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