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Recipes with squid perfect for dinner low lactose friendly

Fried Rice With Mixed Vegetables, Pickled Vegetables, And Cucumber Slices Plus Squid SaladFried Rice With Mixed Vegetables, Pickled Vegetables, And Cucumber Slices Plus Squid Salad

🔥 700kcal • 🍚 95g • 🍗 25g • 🧈 25g

ricemixed vegetablespickled vegetablescucumbersquidsalad dressinggluten freelow fatlow lactoseweight losslunchdinner
Seafood Dish With Mussels And SquidSeafood Dish With Mussels And Squid

🔥 372kcal • 🍚 8.9g • 🍗 33.5g • 🧈 22g

musselssquidvegetable oillow fatlow lactosedinner

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