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track your foodCombination Meal Recipe
This unique combination meal features an eclectic mix of flavors and textures brought together to create a delightful dining experience. It comprises a savory slice of pizza adorned with a variety of vegetables and optional meats or seafood, complemented by the richness of boiled egg halves. The addition of fresh, tangy berries adds a sweet contrast, while cheese slices placed atop crispy bread with lettuce and cucumber provide an extra layer of complexity. This dish promises to cater to a spectrum of palates, offering a balance between indulgence and freshness.
🌎 Fusion: Combination Meal
- 🔥 Calories 650kcal
- 🍗 Protein 30g
- 🍚 Carbs 60g
- 🧈 Fat 35g
🥗 Ingredients:
- pizza slice (150g)
- boiled eggs (100g)
- berries (100g)
- cheese slices (60g)
- bread (60g)
- lettuce (20g)
- cucumber (30g)
🍳 How to cook (1 serving):
Pizza Slice Preparation
Begin by preheating your oven. Lay out a pre-made pizza base and evenly spread a layer of tomato sauce over it. Add a choice of vegetables, such as spinach, and optional meats or seafood. Top with cheese and bake until the crust is golden and the cheese has melted.
Boiled Eggs
Place eggs in a saucepan and cover with water. Bring to a boil, then lower heat and simmer for about 9 to 12 minutes. Cool in ice water and peel.
Berries and Cheese on Bread
Slice cheese and place on freshly sliced bread. Wash and dry berries of your choice, such as cranberries or red currants, and serve them alongside the cheese bread. Add lettuce and cucumber slices to the bread for a refreshing touch.
⭐️ Nutrition facts:
With approximately 650 kcal, this meal offers a balanced approach to nutrition, featuring 30 grams of protein, 60 grams of carbohydrates, and 35 grams of fat. The protein primarily comes from the eggs, cheese, and pizza, providing essential amino acids for muscle repair and growth. The carbs offer energy, sourced from the pizza dough, berries, and bread, while the fats, derived from the cheese, eggs, and pizza toppings, contribute to satiety and flavor.
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