Grilled Cheese Sandwich With Smoked Salmon And Salad Recipe

Name: Grilled Cheese Sandwich With Smoked Salmon And Salad
Prep time: 10 minutes
Cook time: 8 minutes
Yield: 1
Cuisine: Fusion
Ingredients: white bread: 70g; cheddar cheese: 30g; butter: 10g; smoked salmon: 50g; salad greens: 20g; tomato: 123g; balsamic glaze or similar dressing: 5g

white bread cheddar cheese butter smoked salmon salad greens tomato balsamic glaze or similar dressing low lactose lunch dinner

The Grilled Cheese Sandwich with Smoked Salmon and Salad is a delectable twist on the classic grilled cheese, combining the rich flavors of smoked salmon with the comforting taste of melted cheddar between two slices of golden-browned bread. Paired with a fresh salad dressed in balsamic glaze, this dish strikes a perfect balance between indulgence and freshness. It's a versatile meal that can be enjoyed for lunch or dinner, making it a fantastic option for those who crave a satisfying yet sophisticated sandwich experience.

🌎 Fusion: Sandwich

🔥 Calories 600kcal
🍗 Protein 30g
🍚 Carbs 55g
🧈 Fat 30g

🥗 Ingredients:

white bread (70g)
cheddar cheese (30g)
butter (10g)
smoked salmon (50g)
salad greens (20g)
tomato (123g)
balsamic glaze or similar dressing (5g)

🍳 How to cook (1 serving):

Cooking Time: 8 minutesPreperation Time: 10 minutes

Preparation of Ingredients

Start by slicing the tomato into thin slices. Wash the salad greens and pat them dry. Grate the cheddar cheese if not already pre-sliced.

Assembling the Sandwich

Butter one side of each bread slice. On the non-buttered side of one slice, layer the grated cheddar cheese, smoked salmon, and a few tomato slices. Top with the second bread slice, buttered side up.

Cooking the Sandwich

Heat a skillet over medium heat. Once hot, place the sandwich buttered side down. Grill for 3-4 minutes or until golden brown, then flip and grill the other side for an additional 3-4 minutes until the cheese is melted and the bread is crispy.

Preparing the Salad

In a bowl, toss the salad greens and remaining tomato slices with balsamic glaze or your preferred dressing.

Serving

Cut the grilled cheese sandwich in half and serve immediately with the fresh salad on the side.

⭐️ Nutrition facts:

This Grilled Cheese Sandwich with Smoked Salmon and Salad is a well-rounded meal, featuring approximately 500-700 kcal per serving. The dish is rich in protein (25-35 grams) thanks to the smoked salmon and cheddar cheese, has a moderate carbohydrate content (45-65 grams) primarily from the bread and tomato, and contains healthy fats (25-35 grams) originating from the cheese, butter, and salmon. It offers a satisfying balance of macronutrients, suitable for those seeking a nutritious yet indulgent meal.