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track your foodOmelet With Cucumber Slices Recipe
Omelets are a versatile and delicious meal choice, perfect for any time of day. The combination of a fluffy egg omelet with fresh cucumber slices provides a delightful contrast of textures and flavors. This meal is quick to prepare and packed with nutrients.
🌎 International: Main course
- 🔥 Calories 200kcal
- 🍗 Protein 13g
- 🍚 Carbs 10g
- 🧈 Fat 12g
🥗 Ingredients:
- eggs (100g)
- cucumber (150g)
🍳 How to cook (1 serving):
Step 1: Prepare Ingredients
Gather all ingredients: 3 large eggs, 1/4 cup of milk, salt, pepper, 1 tbsp of butter, and 1 cucumber.
Step 2: Whisk Eggs
In a bowl, whisk the eggs together with the milk, salt, and pepper until well combined.
Step 3: Cook Omelet
Heat a non-stick skillet over medium heat and melt the butter. Pour in the egg mixture, spreading it evenly across the skillet. Let it cook undisturbed for 2-3 minutes or until the edges start to set.
Step 4: Fold Omelet
Carefully fold the omelet in half using a spatula. Continue cooking for another minute or until the omelet is fully cooked but still moist.
Step 5: Slice Cucumber
While the omelet is cooking, wash and slice the cucumber into thin rounds.
Step 6: Serve
Transfer the cooked omelet to a plate and arrange the cucumber slices on the side. Serve immediately.
⭐️ Nutrition facts:
This omelet provides a good source of protein from the eggs and fresh hydration from the cucumbers. The meal is low in carbohydrates and packed with essential vitamins and minerals.
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