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Recipes with whole grain bread

Avocado Toast With Cottage Cheese, Tomatoes, And Arugula

🔥 250kcal • 🍚 20g • 🍗 10g • 🧈 15g

avocado cottage cheese tomatoes arugula whole grain bread vegetarian breakfast lunch dinner

Mixed Plate: Smoked Salmon On Toast, Creamy Pasta, Fresh Salad

🔥 550kcal • 🍚 60g • 🍗 25g • 🧈 25g

smoked salmon whole grain bread avocado lemon spaghetti cream chicken breast spinach cherry tomatoes cucumber red onion gluten free halal hindu kosher muscle gain weight loss lunch dinner

Open-faced Turkey Sandwich With Vegetable Salad And Avocado

🔥 375kcal • 🍚 40g • 🍗 23g • 🧈 15g

turkey slices whole grain bread avocado cucumber tomato pumpkin seeds olive oil black pepper salt low lactose low fat low calorie diabetic weight loss muscle gain lunch dinner

Sliced Chicken Breast With Avocado Salsa And Salad

🔥 450kcal • 🍚 30g • 🍗 35g • 🧈 18g

chicken breast avocado mixed greens beetroot whole grain bread lime olive oil spices and seasoning gluten free low fat low lactose low salt weight loss muscle gain lunch dinner

Avocado Toast With Fried Egg And Cucumber Slices

🔥 350kcal • 🍚 30g • 🍗 10g • 🧈 22g

avocado whole grain bread egg cucumber olive oil halal hindu kosher low calorie low salt vegetarian muscle gain weight loss breakfast lunch dinner

Salmon And Avocado Toast

🔥 450kcal • 🍚 30g • 🍗 20g • 🧈 25g

whole grain bread smoked salmon avocado cream cheese almonds chia seeds cocoa drink low salt kosher halal muscle gain weight loss breakfast lunch dinner

Avocado Toast With Grilled Chicken And Cucumber

🔥 400kcal • 🍚 30g • 🍗 25g • 🧈 20g

whole grain bread avocado chicken breast cucumber diabetic low lactose muscle gain breakfast lunch

Breakfast Plate

🔥 450kcal • 🍚 30g • 🍗 25g • 🧈 25g

scrambled eggs avocado cherry tomatoes mozzarella balls whole grain bread cheese tuna spread vegetarian breakfast

Smoked Salmon Avocado Toast

🔥 250kcal • 🍚 20g • 🍗 12g • 🧈 15g

smoked salmon avocado whole grain bread mixed greens diabetic low lactose low salt muscle gain weight loss breakfast lunch dinner

Scrambled Eggs With Tomatoes, Cucumber Slices, And Whole Grain Bread

🔥 350kcal • 🍚 40g • 🍗 18g • 🧈 14g

eggs tomatoes cucumber whole grain bread halal hindu kosher vegetarian muscle gain weight loss breakfast lunch dinner

Open-faced Turkey And Tomato Sandwich

🔥 300kcal • 🍚 35g • 🍗 15g • 🧈 10g

whole grain bread turkey slices cheese tomato low fat low lactose weight loss breakfast lunch dinner

Omelette With Salad And Bread

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

egg avocado tomato cucumber radish leafy greens whole grain bread cooked meat vegetarian breakfast lunch dinner

Breakfast Plate

🔥 350kcal • 🍚 30g • 🍗 20g • 🧈 15g

boiled eggs cucumber whole grain bread cream cheese tuna kosher vegetarian muscle gain breakfast

Vegetable Omelette With Mixed Greens And Whole Grain Bread

🔥 350kcal • 🍚 30g • 🍗 15g • 🧈 15g

eggs tomatoes spinach mixed greens cucumber whole grain bread vegetarian low fat weight loss breakfast lunch dinner

Avocado And Egg Toast With Spinach Salad And Coffee

🔥 400kcal • 🍚 35g • 🍗 21g • 🧈 20g

whole grain bread avocado eggs spinach coffee vegetarian breakfast lunch

Whole Grain Bread With Ricotta, Soft Boiled Eggs, And Spinach Tomato Salad

🔥 310kcal • 🍚 30g • 🍗 16g • 🧈 13g

whole grain bread ricotta cheese eggs spinach cherry tomatoes vegetarian muscle gain weight loss breakfast lunch dinner

Fried Eggs And Bread

🔥 340kcal • 🍚 25g • 🍗 18g • 🧈 20g

eggs whole grain bread vegetarian breakfast lunch dinner

Avocado Sandwich With Cheese Omelette

🔥 450kcal • 🍚 35g • 🍗 20g • 🧈 25g

whole grain bread avocado eggs cheese butter or oil for cooking muscle gain weight loss breakfast lunch dinner

Open-faced Sandwich With Boiled Eggs And Cucumber, Rolled Pancake Filled With Cottage Cheese And Jam, And A Cup Of Coffee With Milk

🔥 450kcal • 🍚 45g • 🍗 20g • 🧈 20g

whole grain bread boiled eggs cucumber slices crepes cottage cheese filling jam coffee milk low lactose breakfast dinner

Open-faced Turkey And Cheese Sandwich

🔥 275kcal • 🍚 25g • 🍗 25g • 🧈 10g

whole grain bread turkey deli meat cheese slice low calorie weight loss lunch dinner

Avocado Toast And Tuna Salad

🔥 700kcal • 🍚 70g • 🍗 50g • 🧈 30g

whole grain bread avocado tuna arugula cherry tomatoes cheese olive oil seasonings mustard grains gluten free low lactose muscle gain weight loss lunch dinner

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