Homemade Chicken Rice Salad Bowl Recipe

Name: Homemade Chicken Rice Salad Bowl
Prep time: Approximately 20 minutes
Cook time: Approximately 30 minutes
Yield: 2
Cuisine: Fusion
Ingredients: chicken breast: 100g; boiled egg: 50g; white rice: 150g; tomato: 100g; cucumber: 100g; feta cheese: 30g

chicken breast boiled egg white rice tomato cucumber feta cheese gluten free low lactose weight loss lunch dinner

The Homemade Chicken Rice Salad Bowl is a delightful and nutritious dish perfect for anyone focusing on a balanced diet. Combining lean protein, wholesome carbs, and fresh vegetables, this bowl is not only fulfilling but also packed with flavors and textures that impress the palate.

🌎 Fusion: Salads

🔥 Calories 550kcal
🍗 Protein 35g
🍚 Carbs 60g
🧈 Fat 20g

🥗 Ingredients:

chicken breast (100g)
boiled egg (50g)
white rice (150g)
tomato (100g)
cucumber (100g)
feta cheese (30g)

🍳 How to cook (2 servings):

Cooking Time: Approximately 30 minutesPreperation Time: Approximately 20 minutes

Prepare the Ingredients

1. Boil a chicken breast until fully cooked, then shred or chop into bite-sized pieces. 2. Hard boil an egg, then peel and slice or chop. 3. Cook white rice as per package instructions. 4. Wash and dice tomato and cucumber. 5. Crumble the feta cheese.

Assemble the Salad Bowl

1. In a large bowl, combine the cooked white rice, shredded chicken, chopped boiled egg, diced tomatoes, and cucumbers. 2. Sprinkle the crumbled feta cheese over the top. 3. Optional: Add your favorite dressing or seasoning for an extra flavor boost. 4. Toss everything together until well combined. 5. Serve immediately, or refrigerate to let the flavors meld together for a refreshing cold salad.

⭐️ Nutrition facts:

This Homemade Chicken Rice Salad Bowl is a nutritious choice, offering a good balance of proteins, carbs, and fats. It's especially rich in high-quality protein from the chicken and egg, and provides a dose of healthy fats through the feta cheese. The vegetables add valuable fiber, vitamins, and minerals, making it a well-rounded meal.