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Pancakes Recipe

Name: Pancakes
Prep time: 10 minutes
Cook time: 15 minutes
Yield: 1
Cuisine: International
Ingredients: all-purpose flour: 15g; milk: 30g; egg: 1g; granulated sugar: 2g; baking powder: 0.3g; salt: 0.1g; butter: 1g

all-purpose flour milk egg granulated sugar baking powder salt butter breakfast lunch dinner

The classic pancake, a beloved dish cherished around the globe, epitomizes comfort food with its simple yet delightful flavors. This versatile recipe allows for a wide range of toppings, from the traditional maple syrup and butter to fresh fruits and even savory options, making it suitable for breakfast, brunch, or even a light dinner. The nutritional profile of each pancake, provided here as an approximation, makes it a relatively low-calorie option that can be adjusted to meet various dietary needs by substituting ingredients as necessary.

🌎 International: Breakfast

🔥 Calories 86kcal
🍗 Protein 2g
🍚 Carbs 15g
🧈 Fat 2g

🥗 Ingredients:

all-purpose flour (15g)
milk (30g)
egg (1g)
granulated sugar (2g)
baking powder (0.3g)
salt (0.1g)
butter (1g)

🍳 How to cook (1 serving):

Cooking Time: 15 minutesPreperation Time: 10 minutes

Ingredients

- All-purpose flour (15 grams per pancake) - Milk (30 milliliters per pancake) - Egg (1/4 of an egg per pancake) - Granulated sugar (2 grams per pancake) - Baking powder (0.3 grams per pancake) - Salt (a pinch per pancake) - Butter or oil (for the pan, 1 gram per pancake)

Instructions

1. In a large mixing bowl, combine the flour, sugar, baking powder, and salt. 2. In another bowl, beat the egg slightly and mix with the milk. 3. Add the wet ingredients to the dry ingredients, stirring until just combined. Some lumps are okay. 4. Heat a pan over medium heat and lightly grease with butter or oil. 5. Pour batter onto the hot pan, forming pancakes of your desired size. 6. Cook until bubbles form on the surface, then flip and cook until golden brown. 7. Serve warm with your favorite toppings.

⭐️ Nutrition facts:

- Low calorie: Each pancake is approximately 86 kcal, making it a lighter option for those counting calories. - Balanced macronutrients: With a decent balance of proteins (2g), carbs (15g), and fats (2g), these pancakes can fit into a well-rounded diet. - Customizable: Ingredients can be adjusted for different dietary restrictions (e.g., gluten-free flour, almond milk, egg substitutes).