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track your foodPasta With Prosciutto And Mushrooms Recipe
This dish is a delightful fusion of Italian-inspired flavors, featuring cooked fusilli pasta paired with the savory notes of prosciutto and the earthy taste of seasoned mushrooms. The optional addition of oil or butter to cook the mushrooms brings out their natural flavors, while a blend of garlic and herbs adds a touch of aromatic complexity.
π Italian: Main Course
- π₯ Calories 650kcal
- π Protein 27.5g
- π Carbs 100g
- π§ Fat 20g
π₯ Ingredients:
- pasta (fusilli) (125g)
- prosciutto (40g)
- mushrooms (75g)
π³ How to cook (2 servings):
Preparation of the mushrooms
Start by cleaning the mushrooms and slicing them. In a pan, heat a small amount of oil or butter over medium heat. Add the sliced mushrooms along with minced garlic and a selection of herbs such as thyme or parsley. SautΓ© until the mushrooms are golden and fully cooked.
Cooking the pasta
Bring a large pot of salted water to a boil. Add the fusilli pasta and cook according to the package instructions until al dente. Drain the pasta and set aside.
Combining the ingredients
In a large mixing bowl or in the pan, combine the cooked pasta with the sautΓ©ed mushrooms. Tear pieces of prosciutto into the mixture, gently tossing everything together to ensure the flavors meld. Serve the dish warm.
βοΈ Nutrition facts:
While specific nutritional details can vary, this meal on average offers a balanced composition of carbohydrates from the pasta, protein from the prosciutto, and beneficial nutrients from the mushrooms. It's a dish that's moderate in fats, with a careful selection of oil or butter and prosciutto quantities being key to keeping it on the healthier side.
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π₯ 600kcal β’ π 100g β’ π 25g β’ π§ 10g
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