Shakshuka With Avocado Slices Recipe

Name: Shakshuka With Avocado Slices
Prep time: 10 minutes
Cook time: 30 minutes
Yield: 4
Cuisine: Middle Eastern
Ingredients: eggs: 150g; tomatoes: 200g; zucchini: 150g; avocado: 100g

eggs tomatoes zucchini avocado gluten free kosher halal vegetarian low calorie low fat breakfast lunch dinner

Shakshuka is a delightful Middle Eastern and North African dish that brings together a harmonious blend of flavors. This version adds zucchini to the traditional mix of eggs, tomatoes, and avocado, creating a nutritious and delicious meal.

🌎 Middle Eastern: main course

🔥 Calories 385kcal
🍗 Protein 15g
🍚 Carbs 24g
🧈 Fat 27g

🥗 Ingredients:

eggs (150g)
tomatoes (200g)
zucchini (150g)
avocado (100g)

🍳 How to cook (4 servings):

Cooking Time: 30 minutesPreperation Time: 10 minutes

Step 1

In a large skillet, heat olive oil over medium heat. Add chopped onions, garlic, and bell peppers (optional) and cook until softened, about 5 minutes. Add diced zucchini and cook for another 5 minutes, stirring occasionally.

Step 2

Stir in canned tomatoes, tomato paste, cumin, paprika, and a pinch of salt and pepper. Let the mixture simmer for 10 minutes until it thickens slightly.

Step 3

Make small wells in the tomato mixture and crack eggs into each well. Cover the skillet and cook on low heat until the eggs are set to your liking, about 5-7 minutes.

Step 4

Remove the skillet from heat and top the shakshuka with slices of fresh avocado. Sprinkle with chopped parsley or cilantro for garnish.

Step 5

Serve warm with crusty bread or pita on the side. Enjoy your meal!

⭐️ Nutrition facts:

This shakshuka variant is packed with protein from the eggs, healthy fats from the avocado, and fiber from the tomatoes and zucchini. It’s a balanced meal that satisfies hunger and provides essential nutrients.