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track your foodNoodle And Meat Soup With Vegetables And A Slice Of Bread Recipe
This delightful soup is an ideal choice for those seeking to enjoy a warm, comforting meal. Made with a base of wheat-based noodles, either chicken or turkey meat, and a medley of vegetables including diced potatoes and sliced scallions, this soup is a wholesome option. The clear broth, enriched with either chicken or vegetable stock and a hint of oil for added flavor, complements the ingredients perfectly, creating a nourishing dish that’s both satisfying and nutritious. Served with a slice of rustic or whole grain bread on the side, this soup offers a taste of home-cooked goodness that’s hard to resist.
🌎 General: Soup
- 🔥 Calories 535kcal
- 🍗 Protein 32g
- 🍚 Carbs 69g
- 🧈 Fat 14g
🥗 Ingredients:
- wheat noodles (160g)
- chicken or turkey (100g)
- potatoes (75g)
- scallions (10g)
- broth (chicken or vegetable) (240g)
- oil (5g)
- bread (slice) (40g)
🍳 How to cook (4 servings):
Soup Base Preparation
Start by preparing the broth. Use homemade or store-bought chicken or vegetable broth as a base. If available, enhance the broth by simmering it with additional vegetables for extra flavor. Next, chop your vegetables - dice the potatoes and slice the scallions. Set aside.
Cooking the Meat
In a separate pan, cook chunks of chicken or turkey meat until they are thoroughly cooked through. You can season the meat with salt and preferred herbs or spices for extra flavor. Once cooked, set the meat aside.
Combining Ingredients
Bring the broth to a boil and add the noodles. Let them cook until they are nearly done, then add the cooked meat, diced potatoes, and any other vegetables you wish to include. Simmer everything together for a few minutes until the potatoes are tender and the flavors meld together.
Final Touches
Season the soup to taste with salt and any preferred seasonings. A few minutes before turning off the heat, add the sliced scallions to the soup. Serve the soup hot, accompanied by a slice of rustic or whole grain bread on the side.
⭐️ Nutrition facts:
This soup is a hearty, balanced meal, offering a good mix of carbohydrates, moderate protein, and a lower fat content. The wheat-based noodles provide energy, while the chicken or turkey meat adds a lean source of protein. The various vegetables in the soup contribute essential vitamins and minerals, making it a nutritious option. The slice of whole grain bread adds a dose of fiber, enhancing the meal's overall nutritional value.
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🔥 450kcal • 🍚 17g • 🍗 31g • 🧈 32g
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