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track your foodSpaghetti And Meatballs With Sauces Recipe
This meal showcases a hearty and crowd-pleasing combination of spaghetti and meatballs adorned with a tomato-based sauce, a creamy white sauce that could be mayonnaise, and a unique touch of ketchup drizzled over the top. It's a fusion that elevates the classic spaghetti and meatballs dish with an additional creamy and tangy flavor profile.
🌎 Fusion: Main Course
- 🔥 Calories 1100kcal
- 🍗 Protein 60g
- 🍚 Carbs 100g
- 🧈 Fat 50g
🥗 Ingredients:
- spaghetti (220g)
- ground beef (150g)
- tomato sauce (150g)
- mayonnaise (30g)
- ketchup (20g)
- breadcrumbs (30g)
- egg (50g)
- olive oil (10g)
- garlic (5g)
- salt (2g)
- pepper (1g)
- basil (2g)
- oregano (1g)
🍳 How to cook (4 servings):
Spaghetti Preparation
Begin by boiling a large pot of salted water. Once boiling, add the spaghetti and cook according to the package instructions until al dente. Drain the pasta and set aside, keeping it warm.
Meatballs Preparation
In a large bowl, combine ground beef or pork (or a mix) with breadcrumbs, minced garlic, grated parmesan cheese, beaten eggs, salt, and pepper. Mix well, then form into balls. You can either fry these in a skillet until browned all over and cooked through or bake them in the oven on a lined baking sheet at 375°F (190°C) for 20-25 minutes.
Assembly
Serve the cooked spaghetti on plates, top with meatballs, and generously pour the tomato sauce over. Drizzle the creamy white sauce and ketchup over the top. Serve warm.
⭐️ Nutrition facts:
This meal is rich in carbohydrates, proteins, and fats, making it a substantial and satisfying option. The generous portion sizes and inclusion of meatballs contribute to its high protein content, while the pasta offers a significant amount of carbohydrates. The sauces, especially if the white sauce is mayonnaise-based, add a considerable amount of fats.
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