Stewed Chicken With Vegetables Recipe

Name: Stewed Chicken With Vegetables
Prep time: 20 minutes
Cook time: 45 minutes
Yield: 4
Cuisine: Global
Ingredients: chicken: 150g; cabbage: 100g; carrots: 50g; onions: 50g; herbs and spices: 10g

chicken cabbage carrots onions herbs and spices dinner

This dish appears to be a comforting and nutritious homemade stewed chicken with vegetables. It's a hearty meal that brings together the flavors of tender chicken and a variety of vegetables, all simmered together to create a flavorful and satisfying dish.

🌎 Global: Main Course

🔥 Calories 300kcal
🍗 Protein 25g
🍚 Carbs 15g
🧈 Fat 10g

🥗 Ingredients:

chicken (150g)
cabbage (100g)
carrots (50g)
onions (50g)
herbs and spices (10g)

🍳 How to cook (4 servings):

Cooking Time: 45 minutesPreperation Time: 20 minutes

Ingredients

- Chicken (bone-in or boneless, depending on preference) - Cabbage - Carrots - Onions - Assorted herbs and spices (e.g., parsley, dill, black pepper), to taste - Water or chicken broth (for stewing) - Salt, to taste - Optional: Other vegetables like potatoes or bell peppers

Preparation

1. Begin by cleaning the chicken and cutting it into pieces, if necessary. 2. In a large pot, add the chicken pieces, and cover them with water or chicken broth for extra flavor. 3. Bring to a boil over medium-high heat, then reduce the heat to allow the chicken to simmer gently. 4. While the chicken is simmering, chop the cabbage, carrots, and onions into bite-sized pieces. 5. Add the chopped vegetables to the pot, along with any desired herbs and spices. 6. Continue to cook the stew over low heat until the chicken is thoroughly cooked and the vegetables are tender, approximately 30-45 minutes. 7. Taste and adjust seasoning with salt and additional spices as needed. 8. Serve warm, garnished with fresh herbs if desired.

⭐️ Nutrition facts:

This dish is rich in proteins from the chicken and provides a good source of vitamins and minerals from the variety of vegetables used. It's a well-balanced meal that can accommodate a variety of dietary needs by adjusting the ingredients and preparation methods accordingly.