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track your foodTiramisu, Croissant, And Cappuccino Recipe
This computed analysis provides an overview of a classic Italian dessert, Tiramisu, served with a croissant and cappuccino. The Tiramisu, known for its creamy texture and rich coffee flavor, is accompanied by the flaky, buttery croissant and the warm, frothy cappuccino to create a well-rounded and satisfying meal. Ideal for a luxurious breakfast or an indulgent afternoon snack, this combination brings together some of the most beloved elements of Italian and French cuisine.
π Italian and French: Dessert & Breakfast
- π₯ Calories 750kcal
- π Protein 6g
- π Carbs 40g
- π§ Fat 20g
π₯ Ingredients:
- mascarpone cheese (100g)
- ladyfingers (30g)
- sugar (20g)
- espresso (30g)
- cocoa powder (10g)
- eggs (20g)
- rum or coffee-flavored liqueur (15g)
π³ How to cook (2 servings):
Tiramisu
1. Combine egg yolks and sugar in a large bowl. Beat until thick and creamy. 2. Add Mascarpone cheese and blend until smooth. 3. In a separate bowl, whisk egg whites until stiff peaks form. Gently fold into the Mascarpone mixture. 4. Dip ladyfingers quickly into espresso, layering them in a dish. 5. Spread a layer of the Mascarpone mixture over the ladyfingers. 6. Repeat layering, ending with the Mascarpone mixture. 7. Chill for several hours or overnight. 8. Before serving, sprinkle with cocoa powder.
Croissant
Typically, croissants are purchased ready-made, but they can also be baked at home using a laminated dough technique that involves multiple rollings and foldings to create the layers.
Cappuccino
1. Brew a strong espresso. 2. Froth milk until creamy and foamy. 3. Pour the espresso into a cup, followed by the frothed milk. Optionally, sprinkle with cocoa powder or cinnamon.
βοΈ Nutrition facts:
The meal is rich in carbohydrates from the croissant and Tiramisu, providing quick energy. The Tiramisu also offers a moderate amount of protein and fat, contributing to its satisfying nature. However, due to its caloric density from sugars and fats, moderation is advisable.
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π₯ 500kcal β’ π 60g β’ π 35g β’ π§ 15g
π₯ 550kcal β’ π 87g β’ π 20g β’ π§ 22g
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