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Recipes with whole grain bread slice

Tuna, Avocado, And Cucumber Open-faced SandwichTuna, Avocado, And Cucumber Open-faced Sandwich

🔥 450kcal • 🍚 40g • 🍗 25g • 🧈 20g

whole grain bread slicecanned tunaavocado slicescream cheese or mayo (spread)cucumber sliceslow lactoselunchdinner
Balanced Meal With Grilled Chicken, Oatmeal, Mixed Salad, And Whole Grain BreadBalanced Meal With Grilled Chicken, Oatmeal, Mixed Salad, And Whole Grain Bread

🔥 600kcal • 🍚 80g • 🍗 40g • 🧈 15g

grilled chickenoatmealmixed salad greensshredded carrotswhole grain bread sliceolive oil or salad dressingdiabeticgluten freelow fatlow lactoseweight losslunchdinner
Boiled Egg With Buttered Whole Grain ToastBoiled Egg With Buttered Whole Grain Toast

🔥 280kcal • 🍚 30g • 🍗 14g • 🧈 12g

whole eggswhole grain bread slicebutterlow lactoseweight lossmuscle gainbreakfastlunch
Homemade MealHomemade Meal

🔥 650kcal • 🍚 75g • 🍗 35g • 🧈 25g

grilled chickentomato slicesomelet with herbsmashed potatoeswhole grain bread slicelow lactoseweight lossdinner
Open-faced Sandwich With Cream Cheese, Mustard Seeds, Herring, And CucumberOpen-faced Sandwich With Cream Cheese, Mustard Seeds, Herring, And Cucumber

🔥 250kcal • 🍚 25g • 🍗 17.5g • 🧈 12.5g

whole grain bread slicecream cheesemustard seedsherringcucumberlow lactoselunchdinner
Roast Chicken With Broccoli And Whole Grain BreadRoast Chicken With Broccoli And Whole Grain Bread

🔥 450kcal • 🍚 35g • 🍗 40g • 🧈 20g

chicken legbroccolired bell pepper sliceswhole grain bread slicelow lactoseweight lossdinner
Grilled Chicken Wings With A Slice Of Whole Grain BreadGrilled Chicken Wings With A Slice Of Whole Grain Bread

🔥 400kcal • 🍚 20g • 🍗 35g • 🧈 20g

chicken wingswhole grain bread sliceolive oil or cooking oilseasoning for wingspossible marinade ingredients for wingslunchdinner

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