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Recipes with fresh tomato slices for muscle gain goals perfect for dinner

Mixed Vegetable And Grain Salad With Chicken HeartsMixed Vegetable And Grain Salad With Chicken Hearts

🔥 400kcal • 🍚 60g • 🍗 30g • 🧈 15g

cooked buckwheatchicken heartsfresh cucumber slicesfresh tomato sliceslettuceavocadolow lactosemuscle gainweight losslunchdinner
Homemade Meal With Meatballs, Couscous, Canned Tuna, And Tomato SlicesHomemade Meal With Meatballs, Couscous, Canned Tuna, And Tomato Slices

🔥 650kcal • 🍚 60g • 🍗 45g • 🧈 30g

ground meat for meatballsbreadcrumbs for meatballsegg for meatballscouscouscanned tunafresh tomato slicesolive oilmuscle gainweight losslunchdinner
Chicken Pasta With A Side Of Fresh Tomato SlicesChicken Pasta With A Side Of Fresh Tomato Slices

🔥 600kcal • 🍚 75g • 🍗 35g • 🧈 15g

farfalle pastacooked chicken breast, dicedolive oilsaltblack pepperherbs (oregano or basil)fresh tomato sliceslow fatmuscle gainweight lossdinner

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