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track your foodAvocado Toast With Smoked Salmon And Boiled Eggs Recipe
Indulge in a sophisticated yet simple breakfast or brunch dish with Avocado Toast topped with Smoked Salmon and Boiled Eggs. This recipe balances creamy avocado, flavorful smoked salmon, and protein-rich eggs on a crunchy bread base.
🌎 American: Main Dish
- 🔥 Calories 420kcal
- 🍗 Protein 30g
- 🍚 Carbs 36g
- 🧈 Fat 20g
🥗 Ingredients:
- bread (60g)
- avocado (50g)
- smoked salmon (40g)
- egg (100g)
- dates (20g)
🍳 How to cook (4 servings):
Step 1: Prepare the Ingredients
1. Slice the avocados in half, remove the pit, and scoop the flesh into a bowl. Mash it with a fork until smooth. Add salt and pepper to taste. 2. Boil water in a pot, add the eggs, and boil for about 6-7 minutes for soft-boiled eggs or up to 10 minutes for hard-boiled. Once done, peel and slice them.
Step 2: Toast the Bread
1. Choose your favorite type of bread (e.g., sourdough, whole grain) and toast it to your preferred level of crispiness.
Step 3: Assemble the Avocado Toast
1. Spread a generous amount of the mashed avocado on each slice of toasted bread. 2. Lay slices of smoked salmon on top of the avocado.
Step 4: Add the Boiled Eggs and Serve
1. Place the sliced boiled eggs over the salmon. 2. Optionally, garnish with chives, dill, or a squeeze of lemon juice. 3. Serve immediately and enjoy your delicious avocado toast with smoked salmon and boiled eggs.
⭐️ Nutrition facts:
Rich in healthy fats from avocado, protein from eggs and salmon, and omega-3 fatty acids from smoked salmon; a balanced meal full of essential nutrients.
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