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track your foodBeef Stroganoff With Rice Recipe
This indulgent dish, reminiscent of a classic beef stroganoff served over a bed of fluffy rice, offers a fusion of rich flavors and comforting textures. Traditionally, beef stroganoff is a Russian dish featuring sautéed pieces of beef served in a sour cream sauce. When served over rice, it transforms into a hearty meal that promises satisfaction in every bite. The creamy texture of the sauce, combined with the tender beef and the softness of the rice, creates a beautifully balanced dish that's not only a delight to the taste buds but also offers a variety of nutritional benefits.
🌎 Russian: Main Course
- 🔥 Calories 600kcal
- 🍗 Protein 30g
- 🍚 Carbs 60g
- 🧈 Fat 25g
🥗 Ingredients:
- beef strips (125g)
- cooked white rice (175g)
- sour cream (40g)
- mushrooms (50g)
- onions (25g)
- beef broth (100g)
- flour (15g)
- butter (15g)
- salt (0g)
- pepper (0g)
- mustard or garlic (0g)
🍳 How to cook (4 servings):
Prepare the Rice
Begin by cooking the rice according to the package instructions until it's fluffy and tender. Set aside and keep warm.
Cook the Beef
In a large skillet over medium heat, add a tablespoon of butter or oil. Once hot, add the beef strips and season with salt and pepper. Sauté until the beef is browned and cooked through. Remove the beef from the skillet and set aside.
Make the Stroganoff Sauce
In the same skillet, add a bit more oil or butter if needed. Sauté the onions and mushrooms until they're soft and golden. Sprinkle flour over the vegetables and stir for a minute to cook the flour. Gradually stir in the beef broth, ensuring there are no lumps. Bring to a simmer and let it thicken slightly before adding the sour cream, optional mustard or garlic, and the cooked beef. Stir until everything is hot and well combined.
Serve
Serve the beef stroganoff over the cooked rice, garnishing with a sprinkle of fresh parsley or chives if desired. Enjoy immediately.
⭐️ Nutrition facts:
This creamy beef stroganoff with rice is a rich source of protein, thanks to the beef strips, and offers a good balance of carbohydrates from the rice. The sour cream adds a creamy texture and a tangy flavor while contributing fats to the dish. Mushrooms and onions provide essential vitamins and minerals, making this meal both indulgent and somewhat nutritious.
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🔥 600kcal • 🍚 50g • 🍗 40g • 🧈 25g
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