Cappuccino And A Sweet Pastry With Jam Recipe

Name: Cappuccino And A Sweet Pastry With Jam
Prep time: 20 mins
Cook time: 30 mins
Yield: 1
Cuisine: European
Ingredients: espresso: 30g; milk, whole: 225g; wheat flour: 40g; sugar: 12.5g; baking yeast: 3.5g; egg: 25g; butter: 7.5g; jam: 15g

espresso milk, whole wheat flour sugar baking yeast egg butter jam breakfast snack

Kickstart your day with a delightful pairing of a creamy cappuccino and a sweet jam-filled pastry. This European-inspired breakfast or snack option combines the bold flavors of espresso mixed with frothed whole milk and a tender, sugary pastry brimming with your favorite jam. Not only is it a perfect pick-me-up to brighten your morning or afternoon, but it also offers a balance of macronutrients to keep you satisfied. Enjoy the indulgence of a bakery-quality treat and a barista-style cappuccino made in the comfort of your own kitchen.

🌎 European: Breakfast/Snack

🔥 Calories 300kcal
🍗 Protein 8g
🍚 Carbs 55g
🧈 Fat 17.5g

🥗 Ingredients:

espresso (30g)
milk, whole (225g)
wheat flour (40g)
sugar (12.5g)
baking yeast (3.5g)
egg (25g)
butter (7.5g)
jam (15g)

🍳 How to cook (1 serving):

Cooking Time: 30 minsPreperation Time: 20 mins

Cappuccino

Start with brewing a strong espresso (30 ml). Warm 200-250 ml of whole milk, then use a milk frother to create a creamy foam. Pour the espresso into a cup and gently add the frothed milk on top, aiming for a rich and velvety cappuccino. Optionally, sprinkle a little cocoa powder on top for extra flavor.

Sweet Jam Pastry

Begin with mixing 30-50 grams of wheat flour, 10-15 grams of sugar, and 2-5 grams of baking yeast in a bowl. Add half of a beaten egg and 5-10 grams of melted butter, then knead the dough until smooth and elastic. Let the dough rise until doubled in size. Roll out the dough, place 10-20 grams of your preferred jam in the center, and fold it to enclose the filling. Deep-fry or bake until golden brown, then roll in sugar while still warm. Serve the sugary pastry with your cappuccino for a cozy and fulfilling experience.

⭐️ Nutrition facts:

This pairing, while indulgent, offers a moderate amount of protein from the milk and egg, and energy-boosting carbohydrates from the flour and sugar. The whole milk in the cappuccino adds a touch of needed fats, making it a balanced option for those looking for a satisfying treat that provides both comfort and nutrition.