Banana Oatmeal (banana Porridge With Oatmeal) Recipe

Name: Banana Oatmeal (banana Porridge With Oatmeal)
Prep time: 10 minutes
Cook time: 5-7 minutes
Yield: 1
Cuisine: General
Ingredients: oatmeal: 60g; banana: 30g; water: 0g

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Banana Oatmeal, also known as Banana Porridge with Oatmeal, is a wholesome and nutritious dish perfect for a hearty breakfast or a fulfilling snack. Made with simple, healthy ingredients, this meal combines the natural sweetness of bananas with the comforting texture of oatmeal. It's an ideal choice for those looking to maintain a balanced diet while indulging in something delicious and satisfying.

Banana Oatmeal (Banana Porridge with Oatmeal)

🌎 General: Breakfast

🔥 Calories 200kcal
🍗 Protein 6g
🍚 Carbs 44g
🧈 Fat 2g

🥗 Ingredients:

oatmeal (60g)
banana (30g)
water (0g)

🍳 How to cook (1 serving):

Cooking Time: 5-7 minutesPreperation Time: 10 minutes

Ingredients

- Oatmeal: 60 grams - Banana (sliced): 30 grams (about a half medium banana) - Water: quantity sufficient for cooking the oatmeal - No sweeteners - No spices

Cooking Instructions

1. Bring water to a boil in a small saucepan. 2. Add the oatmeal to the boiling water and reduce the heat to low. Cook until the oatmeal is soft and most of the water is absorbed, about 5-7 minutes. 3. While the oatmeal is cooking, slice the banana. 4. Once the oatmeal is ready, remove from heat and let it cool slightly. Mix in the sliced banana. 5. Serve warm, optionally garnishing with additional banana slices if desired.

⭐️ Nutrition facts:

Low in fat and without added sweeteners or spices, this version of Banana Oatmeal is both healthy and naturally sweet. The banana provides essential vitamins and minerals, while the oatmeal offers dietary fiber and protein, which makes it a filling meal that's great for energy and digestion.