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track your foodCheeseburger Recipe
The classic cheeseburger, a staple in American cuisine, offers a satisfying blend of flavors and textures, sandwiched between soft hamburger buns. This iconic dish typically consists of a juicy beef patty topped with melting cheese, crisp lettuce, fresh tomato, and tangy condiments like ketchup, mayonnaise, alongside crunchy pickles and onions. The cheeseburger is known for its balanced macronutrients, providing a good mix of protein, carbs, and fats that cater to a variety of dietary preferences.
🌎 American: Main Course
- 🔥 Calories 450kcal
- 🍗 Protein 22.5g
- 🍚 Carbs 40g
- 🧈 Fat 20g
🥗 Ingredients:
- hamburger bun (85g)
- cooked beef patty (95g)
- cheese (25g)
- lettuce (12g)
- tomato (15g)
- ketchup (10g)
- mayonnaise (10g)
- onion (7g)
- pickles (7g)
🍳 How to cook (1 serving):
Cheeseburger Preparation Steps
1. Start by preparing the beef patty: Season the beef to taste with salt and pepper, and form into patties of desired thickness. Grill or pan-fry the patties over medium-high heat to your preferred degree of doneness. 2. While the beef patties are cooking, prepare your burger buns. You can toast them if desired for added texture. 3. Assemble the cheeseburger: Place a slice of cheese over the hot beef patty, allowing it to melt. 4. On the bottom bun, layer lettuce, tomato, onion, and pickles to taste. 5. Add the cheese-topped beef patty on top of the vegetables. 6. Spread ketchup and mayonnaise on the top bun, then place it on top of the burger. 7. Serve immediately, with additional condiments and sides as desired.
⭐️ Nutrition facts:
Approximate values per serving: 300-600 kcal, 15-30 grams of protein, 30-50 grams of carbs, and 10-30 grams of fat. It's a calorie-dense meal with a balanced macronutrient profile, supporting energy needs.
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