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🏠 Track your food / Recipes / Moderately Fatty Fish, Likely Steamed, Boiled, Or Sous Vide, With No Visible Sauces, Seasonings, Or Garnishes

Moderately Fatty Fish, Likely Steamed, Boiled, Or Sous Vide, With No Visible Sauces, Seasonings, Or Garnishes Recipe

Name: Moderately Fatty Fish, Likely Steamed, Boiled, Or Sous Vide, With No Visible Sauces, Seasonings, Or Garnishes
Prep time: Varies based on the method
Cook time: Varies based on the method
Yield: 1
Cuisine: Uncertain due to limited visual and contextual information
Ingredients: moderately fatty fish like salmon: 200g

moderately fatty fish like salmon

The dish in question features fish as its key ingredient, which appears to have been cooked and cut into small chunks, showcasing the pinkish flesh and grey skin. The cooking method is not conclusive from the image, but the lack of char or crisp suggests steaming, boiling, or sous-vide as possibilities. There are no visible sauces, seasonings, or garnishes on the fish or the plate, and no drink accompanies the meal. The portion size seems to cater to a single serving, estimated between 150 to 250 grams. A jar possibly containing a condiment can be seen in the background, hinting at a traditional companion to the fish, though it's not served directly with it.

Moderately fatty fish, likely steamed, boiled, or sous vide, with no visible sauces, seasonings, or garnishes

🌎 Uncertain due to limited visual and contextual information: Main Course

🔥 Calories 450kcal
🍗 Protein 45g
🍚 Carbs 0g
🧈 Fat 25g

🥗 Ingredients:

moderately fatty fish like salmon (200g)

🍳 How to cook (1 serving):

Cooking Time: Varies based on the methodPreperation Time: Varies based on the method

Cooking Method Assumption

Based on the visual assessment, the fish is likely steamed, boiled, or prepared sous-vide to retain its moisture without the surface becoming charred or crisp. These methods are ideal for keeping the fish tender and maximizing its natural flavors.

Suggested Accompaniment

Given the background presence of a jar that appears to be a condiment, it's suggested that this dish is typically served with some form of traditional spread or sauce, which might complement the simplicity of the cooked fish.

⭐️ Nutrition facts:

This fish dish, assuming a serving size of approximately 200 grams and a moderately fatty fish such as salmon, might contain around 400 to 500 calories, with 20-30 grams of fat and 40-50 grams of protein. Carbohydrates are expected to be negligible, unless the fish is glazed or marinated with carb-containing ingredients.